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Sunday!
(Preview)
Happy Sunday everyone! Yesterday was sooooo much fun! My SIL and I ended up coming home after a long, fun day and evening to watch chick flicks! It was great, but I really missed my little boy! He's coming home in about a half hour, then off to Sunday School and church and my friend Beth is coming over for di...
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Colette
|
1
|
667
|
|
|
|
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TGISATURDAY!!!
(Preview)
I hope that everyone is having a fabulous weekend! Today my son went to spend the day and night with his Dad, so I've had a girlie day! I started the day by ripping some nasty carpet out of the den (BLEH!!! ) Trust me...THAT ruined my appetite! YECH! But, I rewarded myself by getting a manicure and pedicure...
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Colette
|
0
|
689
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|
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|
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Happy Friday - Except for the rain!
(Preview)
The weekend is almost here! Everyone enjoy their day! My boyfriend has a craving for Taco Bell for dinner - so I've already figured out what I will have - I may even just have the fiesta taco salad but not sure yet! I am planning for the worse case senerio! Friday, April 27, 2007 Morning1 cup Multi-Grai...
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meredith050
|
1
|
734
|
|
|
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And another fine rainy Wednesday...whatcha eatin?
(Preview)
POINTS® Tracker entries
Wednesday, April 25, 2007
Morning
1 cup fat-free skim milk 2
1 medium banana(s) 1.5
1 Thomas' Original English Muffin 2
2 shredded wheat cereal 2
Subtotal 7.5
Midday
1 package Weight Watchers Smart Ones Bistro Selections Roast Beef W...
|
Colette
|
0
|
654
|
|
|
|
|
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What a fine, rainy Tuesday! What's on your menu today?
(Preview)
I'm not feeling real well this morning, and it's raining badly outside! So, it's a stay inside type of day : ( POINTS® Tracker entries Wednesday, April 25, 2007 Morning 1/2 cup fat-free skim milk 1 1 serving Special K Fruit n Yogurt - Food I created 2 1 1/2 cups strawberries 0.5 Subtotal ...
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Cassi
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1
|
725
|
|
|
|
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4/24/07 - Whatcha eatin' today?!
(Preview)
Good morning all! I hope all is well with everyone! I have started to do something a tiny bit different with my points tracker - everything that I bring to work goes under the Midday and then my evening snack goes under Anytime. That way I can track the difference between what I eat at work and what I eat...
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meredith050
|
1
|
899
|
|
|
|
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April 21, 2007 Happy Weekend!!!!!!
(Preview)
It's a beautiful spring day here in Kansas City. My soon to be ex-husband is taking my son Sam to swimming lessons this morning and I have a teacher's meeting at church. Then...it will be our usual Sat. routine..run errands, eat at Bob Evans and go to a movie (Meet the Robinsons). If I'm not completely ex...
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Colette
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1
|
816
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|
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Friday April 20, 2007
(Preview)
TGIF! Hope everyone has a great weekend! Colette
POINTS® Tracker entries
Friday, April 20, 2007
Morning
2 shredded wheat cereal 2
1 medium banana(s) 1.5
1 cup fat-free skim milk 2
Subtotal 5.5
Midday
Lean Cuisine Spinach Pizza 8
Subtotal 8
Eveni...
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Colette
|
0
|
682
|
|
|
|
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Thursday~April 19, 2007 Whatcha Eatin?
(Preview)
It's almost Friday! Yesterday was an absolutely AWFUL day at work...and I didn't cheat on my program! YEAH ME! I guess if I can stick to program on a day like that (computers malfunctioning, management being poopy butts, my big photo printer on the fritz.......than I can stay on program today too! Hop...
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Colette
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1
|
696
|
|
|
|
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Happy Humpday!!! What's on your plate for Wednesday 4/18/07?
(Preview)
Morning ladies! Here's today's menu. Hope you all have a great day! Colette
POINTS® Tracker entries
Wednesday, April 18, 2007
Morning
2 shredded wheat cereal 2
1 medium banana(s) 1.5
1 cup fat-free skim milk 2
Green Tea 0
Subtotal 5.5
Midday
1 fat f...
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Colette
|
1
|
641
|
|
|
|
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Whats on your plate for Monday?
(Preview)
It is Monday again. Besides the weather I am hoping today is a great day! I am learning new tasks at work today so hopefully it flies by! Here is what I am planning on. I am hoping to actually eat it all. If I am working with a coworker most of the day my snack times will be interupted! Monday, April 16, 20...
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meredith050
|
1
|
1034
|
|
|
|
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Saturday
(Preview)
Hello All! It is finally Saturday and shortly I will be off to opening day of Little League! I've got my shopping list all ready for the grocery store afterwards and my meals planned for the day. (I can't believe I am up this early on a Saturday!) Saturday, April 14, 2007 Morning2 Tbsp light cream che...
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meredith050
|
1
|
702
|
|
|
|
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Happy Sunday? 4/15/07
(Preview)
Today will be a day of catching up. Yesterday was DH's birthday, so we spent the day at the movies. He wanted to see 2 of them - ugh. Lots of sitting ... Here's today's menu, then I'll go back and post yesterday's. Hope everyone is having a great weekend!  POINTS® Tracker entries Sunday, April 15, 2...
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Cassi
|
0
|
663
|
|
|
|
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Finally Friday!
(Preview)
Good morning all! Is it Spring time yet? We are still cold and dreary and expecting a major storm on Sunday! Little League starts this weekend so hopefully we can get to it before the snow/rain/sleet (whichever they are predicting at the momenth) happens. Here is what I have down so far for today. I...
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meredith050
|
1
|
692
|
|
|
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We're over the hump! Thursday, 4/11/07 What's for dinner?
(Preview)
Well, today is another snowy day. It's not sticking, but it's wet and cold! I need the sunshine! It's so dreary, it's hard to get motivated to do anything. I didn't make it on the treadmill yesterd...
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Cassi
|
2
|
1030
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|
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Wednesday - Half way there!
(Preview)
Good Morning Everyone! What a cold day it is! Can't believe I am supposed to wake up to snow tomorrow morning! Here is what I am eating today. Tonight some girlfriends from work and I are heading to a local Italian resturant for a 50th birthday dinner and there menu is on-line. So I am going to have a sa...
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meredith050
|
5
|
1084
|
|
|
|
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GOOD TUESDAY MORNIN'! Whatcha eatin' today? 4/10/07
(Preview)
I have weigh in tonight ... be thinking of me! I know I've probably gained again, but I now have a new outlook and I have started over as of yesterday! I'm staying good and so far so good! How is everyone this fine, cold Tuesday??? I'm getting ready to go do my 10 minute metabolism booster workout from the [u...
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Cassi
|
0
|
769
|
|
|
|
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Monday - A New Day
(Preview)
Good Morning all and happy Monday! Here is what I will be eating today: Morning1 serving Kellogg's All-Bran Yogurt Bites - Food I created31/2 cup fat-free skim milk11 medium banana(s)1.5Subtotal5.5Midday2 slices 100% whole wheat bread11 serving Butterball Turkey Breast Oven Roasted - Foo...
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meredith050
|
3
|
795
|
|
|
|
|
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Happy Easter! What goodies are you having today? 4/8/07
(Preview)
Good morning, and Happy Easter and Passover! We don't have family or friends around us, so we are lucky, I guess, that we don't have too much for temptation today. I hope you all have a very blessed day ... and remember what today is about. NOT the food! : ) Here's what's on my menu for the day ... POINTS® Tra...
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Cassi
|
0
|
655
|
|
|
|
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Mid-Week Craziness
(Preview)
It is Wednesday - my weigh in day and tonight I am actually going to the meeting and staying at the meeting. In planning my meeting nights I was looking at my calender and said - Wednesday would be perfect, I never have anything on Wednesday's and this past month has been crazy! I had a pretty heavy meal y...
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meredith050
|
1
|
680
|
|
|
|
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Tuesday...what's on the menu today?
(Preview)
How are you all today? I'm tired somewhat. 24 got more intense last night ('bout time...it has been slow this season). Then they showed the previews for next week! Had...
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Chelle
|
0
|
776
|
|
|
|
|
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Its Monday - Already!
(Preview)
Monday nights I have class and have found it difficult to plan ahead so I am trying to today. I do go straight from work to school. Before I leave work today I am planning on popping a bag of popcorn. Hopefully it will keep me good until 9pm! Monday, April 02, 2007 Morning1/2 serving Kellogg's All-Bra...
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meredith050
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1
|
751
|
|
|
|
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T.G.I.F.!!! What's on your menu today? (3/30/07)
(Preview)
TODAY WILL BE A BETTER DAY! I will come back later, when I can, after I put all this into my Points Tracker at WW, and edit the points in .... Have a great Friday everyone!!! (((((Hugs))))) Breakfast 3/4 cup Special K Fruit n Yogurt 1 1/2 cups fresh strawberries 1 sm banana 1/2 cup fat free milk Lunch 3 oz. Ty...
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Cassi
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1
|
862
|
|
|
|
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What are you eating this Thursday?
(Preview)
Me...not much! When I went for my hour walk Tuesday, my legs started cramping 15 minutes into my walk. I talked to Wil about it when I went for my workout. I had been drinking water all day, but he said I was dehydrating. It was probably due to low potassium. I looked on my vitamins and there is none it t...
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Chelle
|
1
|
840
|
|
|
|
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Tuesday - 3/27/07
(Preview)
OK - so first off I just realized that March is almost over and secondly it is supposed to be in the 60's in upstate New York today! Here is what I am planning on today: POINTS® Tracker entries Tuesday, March 27, 2007 Morning1 Tbsp reduced-sugar raspberry jam11/2 serving Kellogg's All-Bran...
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meredith050
|
4
|
709
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|
|
|
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Monday...whatch' eatin'?
(Preview)
Ok...back to posting. I've been keeping up with my food, too, on My Calorie Counter, so I really haven't been bad. Have to take my youngest to her swimming lessons at 10:30 so probably won't get my snack in this morning. Daily Point total = 23 pts Breakfast: Strawberry y...
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Chelle
|
3
|
964
|
|
|
|
|
|
March 25, 2007~Sunday
(Preview)
Well...I'm back on Core and going to really dig in and do this thing! Here's my menu for today. My sister in law is coming over for dinner and we're grilling out...kebabs and grilled veggies and pineapple...YUMMO!  Have a great week everyone! Blessings, Colette :...
|
Colette
|
0
|
635
|
|
|
|
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3/24/07~HAPPY SATURDAY!
(Preview)
POINTS® Tracker entries Saturday, March 24, 2007 Morning 1/3 cup shredded fat-free cheddar cheese 1 2/3 cup Egg Beaters Egg Beaters 1.5 2 slices Wonder Light Wheat Bread 1 1 small pear(s) 1 Subtotal 4.5 Midday 1 cup grapes 1 1 cup fat-free skim milk 2 6 oz Weight Watchers Vanilla nonfat yogurt ...
|
Colette
|
0
|
702
|
|
|
|
|
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TGIF...Anybody here? March 23, 2007
(Preview)
Is anyone here? Hello...hello....hel...l...o.....(echo  ) Here's today's menu. Love, Colette
POINTS® Tracker entries
Friday, March 23, 2007
Morning
1 large banana(s) 2
1 cup Kellogg's Smart start antioxidant 3
1 cup fat-free skim milk 2
Subtotal 7
...
|
Colette
|
0
|
662
|
|
|
|
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It's awfully quiet in here! Who's eating today? (Thursday 3/22/07)
(Preview)
Hello everyone! I'm eatin' today, but not very much and not very well, I might add. The past couple of days I've had the 'blahs' and I can't seem to get rid of them. So far today I've had: 1 cup of Hot Lipton Green Tea 2 Carribou Coffee Snack Bars (3 pts ea) 3 small airplane bag...
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Cassi
|
2
|
799
|
|
|
|
|
|
Happy Hump Day Everyone!!! 3/21/07
(Preview)
Goodmorning everyone! Have a wonderful day!!! Colette
POINTS® Tracker entries
Wednesday, March 21, 2007
Morning
banana 2
skim milk 2
cereal 5
Subtotal 9
Midday
1 package Weight Watchers Smart Ones Bistro Selections Salisbury Steak Frozen Dinne...
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Colette
|
1
|
809
|
|
|
|
|
|
It's a new week! What's on you menu this fine sunny Tuesday? (3/20/07)
(Preview)
LilMs and I have weigh in tonight. She doesn't really want to go - she's been sooo bad and she didn't weigh in last week due to her dress rehearsal. I've talked her into going and just told her to consider it a new start and she needs to know where she's starting. Well, anyway ... I hop...
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Cassi
|
2
|
812
|
|
|
|
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Happy St. Patty's Day! What's for dinner? (3/17/07)
(Preview)
Hope you all have a great St. Patrick's Day! We don't do Corned Beef or cabbage in my house! LOL So here's what we are doing instead ... POINTS® Tracker entries Saturday, March 17, 2007 Morning 1 cups Rice Chex 1.5 1/2 cup fat-free skim milk 1 1 1/2 cups strawberrie...
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Cassi
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1
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763
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|
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|
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T.G.I.F.!!! What's on your menu today? (3/16/07)
(Preview)
GOOD FRIDAY MORNIN'! I hope everyone is doing great this fine, cold Friday! Tonight LilMs has her first Seussical Musical performance. Poor girl, she's sooo tired. They've been working really hard for the past 2 weeks. It seems like I've hardly seen her! She has performance tonig...
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Cassi
|
0
|
681
|
|
|
|
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Why I have not been loyal posting my menus
(Preview)
I have not been able to eat normally this week. It is a long story, but I didn't want anyone thinking that since I am not attending meetings now that I am not doing the program. I have diabetes and am on an insulin pump. I tried to use a different company that was suppose to be cheaper (I do not have medi...
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Chelle
|
1
|
756
|
|
|
|
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It's almost Friday!! Thursday, March 15, 2007
(Preview)
POINTS® Tracker entries Thursday, March 15, 2007 Morning 1 cup Froot Loops 2 1/2 cup fat-free skim milk 1 1 medium banana(s) 1.5 1 slice light whole wheat bread Lipton Hot Green Tea - Quick-added food Subtotal 4.5 Midday 1 1/2 cup 98% Fat-F...
|
Cassi
|
0
|
667
|
|
|
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Tuesday 3/13/07~Whatchaeatin?
(Preview)
POINTS® Tracker entries
Tuesday, March 13, 2007
Morning
1 Thomas' Light Multi-Grain English Muffin 1
1 large banana(s) 2
1 cup Kellogg's Smart start antioxidant 3
1 cup fat-free skim milk 2
coffee/ff creamer 0
Subtotal 8
Midday
lettuce 0
chedd...
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Colette
|
2
|
840
|
|
|
|
|
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Saturday!!!! Happy Weekend...what's on your menu?
(Preview)
POINTS® Tracker entries
Saturday, March 10, 2007
Morning
1 large banana(s) 2
1 cup fat-free skim milk 2
1 cup Kellogg's Smart start antioxidant 3
Subtotal 7
Midday
1 large apple(s) 2
broccoli 0
yogurt 1
2 slices light bread 1
deli select chick...
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Colette
|
1
|
731
|
|
|
|
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Whatcha eatin' today? Thursday, March 8, 2007
(Preview)
Good morning! I'm really struggling right now with cravings! I don't even know what I'm craving, but I just want to munch.  So here's my menu for the day ... hoping that if I have it to refer to, I won't be scrounging through the cupboards! Hope you all have a great day! POI...
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Cassi
|
2
|
792
|
|
|
|
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TGIF!!! What ya eatin today???
(Preview)
Have a wonderful weekend everyone! I know that I didn't use at least 20 pts...but trust me...I will! I just don't know what I'll eat to fill the points yet...but it isn't usually a problem... Blessings, Colette Weight Watchers Online POINTS® Tracker entries Fri...
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Colette
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1
|
732
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|
|
|
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Wednesday March 7, 2007
(Preview)
Tonight is a spaghetti dinner at church. I'm hoping that the "ballpark points values" will be close to what they are actually serving. Have a wonderful day everyone! Colette POINTS® Tracker entries Wednesday, March 07, 2007 Morning 2 shr...
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Colette
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1
|
780
|
|
|
|
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Tuesday, March 6, 2006
(Preview)
Daily Point Total = 23 pts Breakfast: 1 Multigrain English muffin = 1 pt 1 Wedge Light Laughing Cow = 1 pt 1 Strawberry WW yogurt = 1 pt Decaf mandran orange green tea = pts Used = 3 pts Left = 20 pts Lunch: SO Mac and Cheese = 5 pts 2 slices light bread = 1 pt Spinach salad with ff italian dress...
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Chelle
|
2
|
790
|
|
|
|
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Happy Monday! What's on your menu today? 3/5/07
(Preview)
Good morning! Happy Monday! How was everyone's weekend? Mine was good family wise, but not so good food wise! Saturday we lazed around and rented movies off of onDemand and Sunday we went to CVS and got some more Viactiv (on sale for $5.99 with $5.99 ECB's coming back!), then headed over to the...
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Cassi
|
1
|
870
|
|
|
|
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`Chelle - Week of March 5th
(Preview)
Monday, March 5th Daily Point Total = 23 pts Breakfast: Decaf mandarin orange green tea = pts 2 Nutragrain waffles = 2 pts 1 peach WW yogurt = 1 pt Used = 3 pts Left = 20 pts Lunch: Spinach salad with ff italian dressing = pts LC french bread pepperoni pizza = 6 pts Used = 6 pt...
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Chelle
|
0
|
657
|
|
|
|
|
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Cassi's Menus for the week of 2/27 - 3/5/2007
(Preview)
Well, here it is another Tuesday. Weigh in day for us! POINTS® Tracker entries Tuesday, February 27, 2007 Morning 1 serving Special K Fruit n Yogurt 2 1/2 cup fat-free skim milk 1 1 cups strawberries 2 cups hot green tea Subtotal 3 Midday 1 cup Chicken n...
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Cassi
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3
|
954
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|
|
|
|
|
~Chelle~
(Preview)
Monday, Feb. 26th Daily Point Total = 23 pts Breakfast: Multigrain English Muffin = 1 pt 1 wedge Light Laughing Cow cheese = 1 pt 1 black cherry yogurt = 1 pt Decaf mint green tea = pts Used = 3 pts Left = 20 pts Lunch: 2 oz ground beef = 3 pts Tortilla chips = 2 pts Co-jack cheese = 3 pts Carrots =...
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Chelle
|
3
|
993
|
|
|
|
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Colette's Menu~ 2/27-31
(Preview)
POINTS® Tracker entries Tuesday, February 27, 2007 Morning 1 cup cooked instant oatmeal 2 Coffee/FF Creamer 0 FF Promise Margerine 0 Subtotal 2 Midday 2 slices Wonder Light Sourdough Bread 1 6 oz Weight Watchers Lemon cream pie nonfat yogurt 1 grapes 1 Herb Salad 0 FF Miracle Whip 0 6 slices...
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Colette
|
0
|
722
|
|
|
|
|
|
Cassi's Menu's ---- 2/20 - 2/26/07
(Preview)
It's a new week and we're going to do it right this time. We have weigh in tonight at 5:30pm (CST), so please keep us in your thoughts! I hope everyone has a superb week .... POINTS® Tracker entries Tuesday, February 20, 2007 Morning 1 packet Instant Oatmeal with Apples & Cinnamon2 1 slic...
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Cassi
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9
|
1221
|
|
|
|
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Breakfast2/24
(Preview)
1 larged apple, chopped 20 green seedless grapes 1 medium banana, sliced yogurt mixed in with fruit 1 16 ounce glass of water Did I get full? Yes Did i feel better about my choice? Yes Did this make me want to go to work? NO Do I have to go to work? Yes Sorry....had to have my humor for the day-----any
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anyanyanywhereareyou
|
3
|
642
|
|
|
|
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Colette's Menu~2/19/ to 2/25
(Preview)
POINTS® Tracker entries
Monday, February 19, 2007
Morning
2 shredded wheat cereal 2
1 medium banana(s) 1.5
skim milk 2
Coffee w/FF creamer 0
Subtotal 5.5
Midday
4 FF Ry Krisp 1
Veg Beef Stew 6
Subtotal 7
Evening
1/2 can canned pink salmon 7....
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Colette
|
4
|
846
|
|
|
|
|
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~Chelle's Menu~Feb. 19th - 22nd~
(Preview)
Monday, Feb. 19th Daily Point Total = 23 pts Breakfast: 2 slices light bread = 1 pt 1 wedge Light Laughing Cow = 1 pt 1 peach yogurt = 1 pt Diet green tea = pts Used = 3 pts Left = 20 pts Lunch: LC Pepperoni French Bread Pizza = 6 pts Used = 6 pts Left = 14 pts Dinner: Chilli = 4 pt...
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Chelle
|
7
|
991
|
|
|
|
|
|
~~~ Cassi's Menus ~~~ 2/13 - 2/19/07
(Preview)
POINTS® Tracker entries Tuesday, February 13, 2007 Morning 1 packet Instant Oatmeal with Apples & Cinnamon2 2 tsp sugar0.5 1 slice light whole wheat bread 1 small apple(s)1 Green tea Subtotal 3.5 Midday 1 cup grapes1 3 oz carrot(s) 1 cup 98% Fat-Free New England Clam Chowder2 6 salti...
|
Cassi
|
6
|
955
|
|
|
|
|
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Colette's Menus~Week of 2/12~17
(Preview)
POINTS® Tracker entries
Monday, February 12, 2007
Morning
2 shredded wheat cereal 2
1 medium banana(s) 1.5
1 cup blueberries 1
Coffee w/FF creamer 0
silk light soy milk 2
Subtotal 6.5
Midday
1 fat free miracle whip 0
6 slices Hillshire Farm Deli Select S...
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Colette
|
3
|
1174
|
|
|
|
|
|
New week for Chelle 2/9-2/25/2007
(Preview)
Friday, Feb. 9th Daily Point Total = 23 pts Breakfast: Fiber One cereal bar = 2 pts 1 cup milk in Chai tea = 2 pts Used 4 pts Left = 19 pts Lunch: 1 oz beef = 1 pt Onion rings = 5 pts Used = 6 pts Left = 13 pts Milk:  Oils: Fruits & Veggies: Water:  :...
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Chelle
|
4
|
721
|
|
|
|
|
|
^-^ Cassi's Menu's for 2/7 - 2/13/07
(Preview)
I missed weigh in last night due to the weather, so I don't know how I did last week!  Oh well, still lots of cold and snow here ... sure is pretty, but sure is cold!!! POINTS® Tracker entries Wednesday, February 07, 2007 Morning 1 slice light whole wheat bread 1 medium banana(s) 1.5 Coffee w/...
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Cassi
|
5
|
1124
|
|
|
|
|
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Colette's Menus Week of 2/4~10
(Preview)
POINTS® Tracker entries
Sunday, February 04, 2007
Morning
1 medium banana(s) 1.5
8 fl oz 8th Continent Original Soy Milk 2
1 1/2 cups General Mills Fiber one honey clusters 2
1 cup blueberries 1
Subtotal 6.5
Midday
1 large apple(s) 2
2 lowfat flour tortil...
|
Colette
|
6
|
810
|
|
|
|
|
|
Chelle 2/2-2/8
(Preview)
[IMG]https://i4.photobucket.com/albums/y129/pastorsluv/Religious/walkwithgod-vi....
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Chelle
|
3
|
1200
|
|
|
|
|
|
** Cassi's Menus ** 1/31-2/6
(Preview)
POINTS® Tracker entries Wednesday, January 31, 2007 [url=http://www.activeboard.com/forum.spark?forumID=71813&p=3&topicID=10142464]I'...
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Cassi
|
9
|
1137
|
|
|
|
|
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Colette's Menus~1/28 To 1/4
(Preview)
Weight Watchers Online POINTS® Tracker entries Sunday, January 28, 2007 Morning 2 shredded wheat cereal 2 1 medium banana(s) 1.5 1 cup blueberries 1 Coffee w/FF creamer 0 silk light soy milk 2 Subtotal 6.5 Midday 1 deli turkey 2 babybell light 1 salad/veg 0 Subtotal 3 Evening 1/2 lipton sp...
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Colette
|
6
|
804
|
|
|
|
|
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Chelle's menu 1/26-2/1/2007
(Preview)
[IMG]https://i4.photobucket.com/albums/y129/pastorsluv/ND%20Congrats%20and%20Bump/Have20A20N...
|
Chelle
|
9
|
1048
|
|
|
|
|
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Cassi's Menu: 1/24 to 1/30/07
(Preview)
I thought I'd do things a little differently now that I'm a real bonafide WW member now! LOL Since I weigh in on Tuesday nights, I thought I'd do my menus for the week starting with Wednesday ... I was going to edit my posts in my other menu thread, but for some reason it won't let me edit my...
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Cassi
|
8
|
1527
|
|
|
|
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~~ Kenny's Menu ~~ 1/28-2/3/07
(Preview)
SUNDAY JANUARY 28, 2007 BREAKFAST 3 slices bacon 4 pts 5 Aunt Jemima WW pancakes 3.5 pts 1/4 cup Aunt Jemima Lite Syrup 2 pts 1/2 grapefruit .5 pts Points = 10 LUNCH 2 slices lite WW bread 1 pt 2 oz ham/turkey 1 pt 1 T. Reduced Fat Mayo 1 pt 1 cup grapes 1 pt Points = 4 DINNER 3 oz T-bone steak 5 pts 1 med. baked pota...
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Cassi
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2
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924
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Colette's Menus~1/23-27
(Preview)
Starting my menu posting late this week..things have been nuts around here but I'm doing ok today. Have a wonderful day everyone! Blessings...Colette
POINTS® Tracker entries
Tuesday, January 23, 2007
Morning
1 cup blueberries 1
8 fl oz 8th Con...
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Colette
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4
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907
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Forget the whole week, I can only plan for today
(Preview)
Breakfast: 1 cup special K with red berries (They didnt' want to waste ink with printing Strawberries on the box?) 1/2 cup fat free milk 1 orange 5 points Snack AM handful (1 ounce according to my scale) cashews, 8 ounces of water 2 points Lunch Ham and swiss sandwich (two slices of light italian br...
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AnnaleeG
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1
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686
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Chelle's Menu 1/21-1/27
(Preview)
*Good morning all! I hope I am on my way back. Have been sick with blood sugars...but think that is back normal. Forgot my quick track at the house, so will have to make sure I get everything down here until I get home and can write it down. Have a blessed day![IMG]https://i4.photobucket.co...
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Chelle
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15
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1395
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Kenny's Menu for the week of 1/21-1/27/07
(Preview)
Sunday January 21, 2007Breakfast 1 slice toast w/spray pts 3/4 cup Special K protein 2 pts 1/2 cup FF milk 1 pt 1/2 banana 1 pt Coffee 1 ptPoints = 5Lunch 2 slices bread 1 pt 2 oz lunch meat 1 pt 1 T. reduced fat Mayo 1 pt mustard pts 1 cup canteloupe 1 ptPoints = 4 ptsDinner 3 oz Chicken 3 pts 3/4 cup Mashed tate...
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Cassi
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4
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978
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LilMs's Menu 1/21/07 - 1/27/07
(Preview)
SundayBreakfast 3/4 c. Honey Bunches of oats (3 pts.) 1/2 c. milk 1 slice of toast (0 pt.) 1/2 Banana (1 pt.)Points = 4Lunch 1 slice wheat bread (0 pts.) 2 oz. honey ham (1 pt.) 1/2 c. milk (1 pt.) 15 baked tortilla chips (2 pts.) 1 c. grapes (1 pt.)Points = 5Dinner 4 oz. Oven Roasted Chicken (3 pts.) 1/2 c. as...
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LilMs
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1
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682
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Cassi's Menu for the week of 1/21-1/27/07
(Preview)
Sunday January 21, 2007 Here starts another week. It's snowing today -- pretty! Hopefully I'll do better about coming up with good dinner ideas. I don't know why I'm making this so difficult! Anyway!!! On to my menu for today ...Breakfast 3/4 cup Special K Fruit & Yogurt 2 pts...
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Cassi
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6
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1015
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1/14/07 ICY SUNDAY- 1/20/07
(Preview)
Heres' my menu of the day!
Breakfest 1 c. Special K cereal (3 pts.) 2/3 c. FF milk 1 small banana (1.5 pts.)
Points = 4.5
Lunch 1 c. Special K cereal (3 pts.) 2/3 c. milk 1 small apple (1 pt.)
Points = 4
Snacks 1 Honey Nut 90 calories bar (2 pts...
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LilMs
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9
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1009
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Cassi's Menus for the week of 1/14/07-1/20/07
(Preview)
Sunday, January 14, 2007
Breakfast
3/4 cup Honey Bunches of Oats cereal 2 pts. 1/2 cup FF Milk (1 pt) 3/4 cup canteloupe (1 pt???) 2 cups of coffee with hot cocoa 5 pts ???
Points = 9
Lunch
1 cup Broccoli and carrots pts Special K 90 cal bar 2 pts.
Points = 2
Dinner
[url=http:...
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Cassi
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11
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946
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Kenny's Menu 1/18 - 1/20/07
(Preview)
Thursday, January 18, 2007 Kenny wants to start this with us now that he's seen us actually sticking with it this time! So if ya'll don't mind, I'm going to post his menus here for a while so I can keep track easier. And I would appreciate any feedback for him, especially helpful...
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Cassi
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5
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973
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Colette's Menus for the week of 1/14/07-1/20/07
(Preview)
Great idea on posting a continuous post for the whole week Cassi! Here's mine. I know that I'm needing to use at least one more point to make my minimum 20 pts today...but don't worry...'m sure I can find SOMETHING to fill the void......not usually a problem for me! Love ya'll, Cole...
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Colette
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6
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850
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Chelle' Menu for 1/14-1/20
(Preview)
Good morning ladies! I'm a few days getting started posting here...BUT I was really really good and wrote down everything I ate this weekend in my Quick track!!! Yea me!!! I also went and worked out with Wil and the group from my church for 1 1/2 hrs Sat morning. He gave us "hom...
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Chelle
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9
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1018
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1/13/07~Frozen Saturday!
(Preview)
Man...is it cold here...about 14*F! We're due for snow this weekend and more ice tomorrow...and below temps for the first part of the week. Oh yeah  Anyway, here is the menu! Have a wonderful weekend everyone! Blessings, Colette
POINTS® Tracker entries
...
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Colette
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2
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675
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1/12~It's FRIDAY!!!!!!!
(Preview)
*Ok....my goal this week is to USE MY QUICK TRACK like I am suppose to and write things down. I am getting lazy about the end of the day, so even if I don't get it all down here....it WILL be in my quick track. I have GOT to get some more weight off...I am getting to where I cannot keep affording th...
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Chelle
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1
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605
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1/12/07~Icy Friday!!!
(Preview)
We are in the middle of an ice storm here in Kansas City! I almost farmed the neighbor's yard this moring...but I only farmed their driveway..good thing there were no cars in it at the time....WHHHEEEEE!!!! I was going to take my walk but the road and sidewalks were just toooooooo slip...
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Colette
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1
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625
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1/11~Thursday
(Preview)
*Good morning dear friends! It is a cold one today, but warmer than the last couple. The thing is...it is still warmer than usual for January!! Tonight is weigh in for me....so think good thoughts!!! I'm not going to jinx it by saying what my scale did...just se...
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Chelle
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6
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852
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1/11/07~Thursday
(Preview)
Busy day...here's the menu! Love ya'll...have a good one! Colette Breakfast 2 shredded wheat biscuits=2.5 1 cup blueberries=1 medium banana=1.5 2 cups soy milk=3.5 2 slices Wonder Light Sourdough (toasted)=1 1 Tbsp Promise FF Buttery Spread=0 1 Tbsp Smuckers SF Marmala...
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Colette
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0
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615
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1/11/07 -- Thursday
(Preview)
Breakfast Honey Bunches of Oats w/Almonds 3/4 c. (3 pts) Fat Free Milk 1/2 c. (included in cereal) Small banana 1 (1 pt??) Water 8 oz.
Points = 4
Lunch Wheat Bread 1 slice (1 pt) Hillshire Farm Deli Select Ultra Thin Honey Ham 2 oz. (1 pt) Hellmans Real Mayo 1.5 tsp (1.5 pts) broccoli 1/2c. (0 pts...
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Cassi
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4
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654
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1/10/2007 Wednesday
(Preview)
Good morning ... I'm going to try this again ...
Breakfast Honey Bunches of Oats w/Almonds 3/4 c. (3 pts) Fat Free Milk 1/2 c. (included in cereal) Small banana 1 (1 pt??) Coffee w/Pumpkin Spice Coffeemate creamer 2T. (4 pts! yikes!)
Points = 8 pts.
Lunch Wheat Bread 1 slice (1 pt) Hillshire Farm D...
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Cassi
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5
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788
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1/9/2007~Tuesday
(Preview)
*Today is my dear hubby's 40th bd!!! God has truly blessed me with my David! So Happy Birthday to the love of my life!!!
Hope the rest of you have a blessed day!!!
[IMG]...
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Chelle
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0
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562
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1/8/2007 Monday!
(Preview)
*How are you dear friends? Hope you had a good weekend! Ours was busy! My dear hubby will be 40 tomorrow and I threw him a surprise party on Sat. I almost pulled it off. He is a former cop with the AF and he figures things out quickly...but I did get him there before he figur...
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Chelle
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0
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599
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1/4/2007~Thursday!
(Preview)
It's a cold gloomy day here, so I'm making a big pot of Potato Leek and Mushroom Soup. It's just wonderful and another great recipe from my WW Leader, Jan Anderson! I hope everyone has a great...
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Colette
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1
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629
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1/3/2007~Happy First Hump Day of 2007!
(Preview)
*Happy New Year to all of you! A new year...and a new me and you!!!!
Jumping back on that wagon...actually did yesterday, just forgot to post it! For those that ar...
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Chelle
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1
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647
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1/1/2007!!! HAPPY NEW YEAR!!!
(Preview)
OK...it's a brand new year and we're going to make it a great one...right? Here's my menu for today. I'm starting out pumped up and recharged! Have a wonderful New Year's Day! Love, Colette
POINTS® Tracker entries
Monday, January 01, 2007
Morning
1 cup b...
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Colette
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0
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543
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12/28/06~Thursday!
(Preview)
Here's my menu for the day. I found a new Core recipe for Teriyaki Chicken and I can't wait to try it! Have a good one! Colette
Planner entries
Thursday, December 28, 2006
Morning
2 item shredded wheat cereal
1 medium banana(s)
1 cup blueberries
8 fl o...
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Colette
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0
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555
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12/27/06~Wednesday!
(Preview)
Today I'm really digging in on the program and I'm going to take a long walk! I'm a little confused about the activity points because the WW planner says that 45 minutes of moderate walking is worth 4 activity points but my WW pedometer only gives me 1 activity point for it. I'll have to ask my leader ab...
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Colette
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0
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591
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12/26/06~Tuesday!!!
(Preview)
Happy day after Christmas! I hope that everyone had a great holiday. We did...and I ate myself right off the wagon! So.....I'm going to go see if there is a WW meeting this morning and if there is I'm weighing in (with my eyes closed and my ears covered...lol...don't want to know)  But....I'm bac...
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Colette
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1
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588
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12/19~Tuesday!
(Preview)
*Good morning dear friends! Trying to be good even though I won't weigh again until after the New Year. Don't want to gain everything back!!!! Have a blessed day!!!! [IMG]https://i4.photobucket.com/albums/y129/pastorsluv/...
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Chelle
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0
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566
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12/18/06~Happy Monday!
(Preview)
Hope everyone has a great Monday and a fabulous week! Colette
Planner entries
Monday, December 18, 2006
Morning
2 medium banana(s)
2 item shredded wheat cereal
1 cup blueberries
2 cup regular soy milk
Subtotal 0
Midday
1/2 cup canne...
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Colette
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0
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588
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12/15/06~TGIF!!!
(Preview)
I was suprised to find out that I have the weekend off! So, today Sam and I went shopping. He was home from school because he pulled a calf muscle. So...he got to ride in the cart (the kind with the seat for 2 or more kids) and we did our grocery/Christmas shopping. The Super Center was INSANE!!! But, I fi...
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Colette
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0
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605
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12/14~Good Thursday Morning!
(Preview)
*It's hard to believe, but my baby girl (the oldest one) will be 12 tomorrow!!!! Where has the time gone? Didn't I just give birth to her the day before yesterday (and my youngest yesterday)? Today is my last time to weigh in until after the new year when our next session starts. (You...
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Chelle
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1
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636
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12/13 Happy Hump Day!!!!
(Preview)
*Good morning! How are my dear weight loss buddies this morning? What are your plans for Christmas? I started a thread in Let's Chat...so please share with the rest of us. Have a blessed day!!!!
Sorry no pic today...can't get my photobucket account to open.
Daily Poi...
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Chelle
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1
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735
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12/12~It's Tuesday!
(Preview)
*Good morning dear friends! It was such a nice day yesterday...esp for Dec. Today is suppose to be around 60, but with some rain. I didnt' get near the water I needed to yesterday....so will be pushing it today! Have a blessed day!
[IMG]https://i4.photobucket.com/albums/y129/pas...
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Chelle
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0
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565
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12/11/06~Happy Manic Monday!
(Preview)
I'm not hungry this morning so I'm not eating breakfast...I know...bad Coe  I have to take Sam to school, then to the bank...then to the thrift store for 99 cent day  , then to Lee's Summit to WalMart to pick up our photo Christmas cards and a couple more presents...then..home to  W...
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Colette
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1
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688
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12/7~Thursday
(Preview)
*Think good thoughts for me today. Weigh in day!!!!! And I forgot my lunch...so will have to make do with some things we have here!
Daily Point...
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Chelle
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0
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542
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12/5~Happy (and Cold) Tuesday!
(Preview)
*It is so cold today...but warmer than yesterday! Only 22 when I left the house instead of 13!!! I will be closing our store today....my book club Christmas party is tonight. I made Coe's pumpkin spice cupcakes (only I made them mini) to take. At least I'll know on...
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Chelle
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1
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656
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12/3/06~Monday
(Preview)
Good morning! Busy day so I can't stay long. Have a great day...here's the menu! Love ya, Colette
Core Planner entries
Monday, December 04, 2006
Morning
1 cup blueberries
1 medium banana(s)
2 cup regular soy milk
2 item shredded wheat cereal
Su...
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Colette
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1
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566
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12/2/06~Saturday
(Preview)
Here's today's menu. I'm going to try a new WW recipe for dinner tonight...Wild Rice, Barley and Asparagus Pilaf. I'll let you all know how it turns out...sounds yummy and it's Core! Hope you have a great weekend...I ended up having the day off after all! Stay warm! Colette
...
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Colette
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0
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555
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12/1/06~Frozen Friday!!!
(Preview)
Here is my menu. As you'll notice I didn't post anything for breakfast...because I slept through it due to last nights debacle (see chat forum if you dare). Anyway...here it is... I'm going back to bed! Have a great day...stay warm! Love, Colette
Core Planner entries
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Colette
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0
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584
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