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Post Info TOPIC: It's a new week! What's on you menu this fine sunny Tuesday? (3/20/07)


Blonde Dumb

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Posts: 488
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It's a new week! What's on you menu this fine sunny Tuesday? (3/20/07)


LilMs and I have weigh in tonight. She doesn't really want to go - she's been sooo bad and she didn't weigh in last week due to her dress rehearsal. I've talked her into going and just told her to consider it a new start and she needs to know where she's starting.

Well, anyway ... I hope everyone has a great day and week!

Here's my menu for today.

POINTS® Tracker entries

Tuesday, March 20, 2007
Morning
1 1/2 cups strawberries 0.5
1 slice light whole wheat bread 0
1 serving Special K Fruit n Yogurt
2
2 cups Lipton Hot Green Tea
0
Subtotal 2.5
Midday
1 cup Progresso Split Pea with Ham Soup 2
1 cup Iceberg lettuce 0
1 serving Ken's Steakhouse Lite Olive Oil Vinaigrette
2
1 pouch Chips Ahoy Thin Crisps 2
1 1/2 oz Peeled Mini Carrots 0
Subtotal 6
Evening
1 Culver's PLAIN hamburger w/lettuce & tomato ONLY!
6
1 regular fries
9
 
 
Subtotal 15
Snacks
1 serving Smart Ones Double Fudge Cake
3
1 container Yoplait Light Strawberry Smoothie
1
Subtotal 4
Food POINTS values total used 29.5
Food POINTS values remaining 0
Activity
walking mall 60 minutes 2
Activity POINTS values earned 2
Check off these important items daily:
Water
Milk & Milk Products
Fruit & Vegetables


Multivitamin
Oil

Activity



-- Edited by Cassi at 19:01, 2007-03-20

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Senior Member

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Posts: 206
Date:

Tomorrow will be my second weigh in! I can't wait!
Have a Great Week Everyone!

Tuesday, March 20, 2007
Morning
1 cup decaffeinated black coffee 0
1 packet sweetener 0
1 item Fork split English muffin 1
2 serving Buttery burst spray 0
1/2 serving Kellogg's All-Bran Yogurt Bites - Food I created 1.5
1/4 cup 1% low-fat milk 0.5
1 small banana(s) 1.5
Subtotal 4.5
Midday
1 small apple(s) 1
1 cup lettuce 0
4 tsp mustard 0
1 slices American Cheese Slice 1.5
2 slices Lite seedless rye bread 1
2 slice deli-sliced turkey 1
1/2 cup extra lean deli-sliced ham, approximately 4% fat 2
Subtotal 6.5
Evening
1 serving Buttery burst spray 0
1 Tbsp shredded Parmesan cheese 1
1 cup cooked broccoli 0
1 tsp olive oil 1
1 pieces Tater Tots 0.5
1 Tex-Mex Burgers with Charred Onion, Salsa and Avocado 5
Subtotal 7.5
Snacks
6 oz Lemon Chiffon Yogurt 1
2 item Caramel-Flavored Corn Cake(s) 2
1 Tbsp fat-free ranch salad dressing 0.5
1 cup cauliflower 0
Subtotal 3.5
Food POINTS values total used 22
Food POINTS values remaining 3



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"Natures First Green is Gold..."




Blonde Dumb

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Posts: 488
Date:

Looks good Meredith ... I look forward to hearing about you first week weigh in! Be sure to post it in the Weigh In Results folder so we can all rejoice with you!



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