POINTSŪ Tracker entriesSaturday, January 13, 2007Morning1 small banana(s) 1.52 slices Wonder Light Sourdough Bread 11 cup cooked instant oatmeal 21 Tbsp Smucker's Low Sugar Orange Marmalade 1Subtotal 5.5Midday2 tsp olive oil 2.51/4 medium English cucumber 01 black olives 11 cup grapes 11/4 cup reduced-fat feta cheese 22 cup lettuce 01 Tbsp balsamic vinegar 0Subtotal 6.5Evening1 pizza Weight Watchers Smart Ones Bistro Selections Pepperoni Pizza 8Subtotal 8Snacks1 small apple(s) 12 cup fat-free skim milk 3.5Subtotal 4.5Food POINTS values total used 24.5Food POINTS values Balance 5.5
Heres' my menu for the day!
Breakfest3/4 c. Protein Special K cereal (2 pts.)2/3 c. FF milk1 small banana (1.5 pts.)
Points = 3.5
Lunch1 c. Special K cereal (3 pts.)2/3 c. milk1 small apple (1 pt.)
Points = 4
Snacks1 Special K 90 calories bar (2 pts.)1 Chocolaty Drizzle 90 calorie bar (2 pts.)1 c. grapes (1 pt.)
Points = 5
DinnerFried chicken sandwich (5 pts.)small fries (7 pts.)salad with ranch and carrots (0 pts.)
Points = 12
Total Points of the day = 24.5
ARRRRRRRRR!!!!!!!!! It is impossible to stay at 22 points!!! I either am at 23 or more!!!! ARRR! so argervating!!
Milk:Water:Fruits and Veggies:Multivitamin:
That's my fault, LilMs ... It was my decision to do McDonald's ... sorry ...
Luv ya ...
Anyway, here is the menu! Have a wonderful weekend everyone! Blessings, Colette
Wear a daffodil in honor of our Colette!
