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Post Info TOPIC: Colette's Menus~1/23-27


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Colette's Menus~1/23-27


Starting my menu posting late this week..things have been nuts around here but I'm doing ok today. Have a wonderful day everyone! Blessings...Colette




POINTS® Tracker entries

Tuesday, January 23, 2007

Morning


1 cup blueberries 1
8 fl oz 8th Continent Original Soy Milk 2
1 large banana(s) 2
1 shredded wheat cereal 1
Subtotal 6


Midday

1/4 cup shredded fat-free cheddar cheese 1
2 cup Progresso Garden vegetable 3
2 slices Wonder Light Sourdough Bread 1
1 deli cajun turkey 1
Subtotal 6


Evening

6 items saltine crackers 2
1 Coe's Core Chili 4
Subtotal 6


Snacks

oreo crisp 2
Subtotal 2

Food POINTS values total used 20
Food POINTS values Balance 10



-- Edited by Colette at 17:08, 2007-01-23

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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!


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Date:

 Weight Watchers Online

 

 

POINTS® Tracker entries

 

Thursday, January 25, 2007

Morning

2  shredded wheat cereal 2

1  medium banana(s) 1.5

1  cup blueberries 1

Coffee w/FF creamer 0

silk light soy milk 2

Subtotal 6.5

Midday

1  6-inch Subway® Restaurants Veggie Delite Sub 4

2  tsp olive oil 2

11  items Lay's Baked Original Potato Chips 2

1  subway provalone 1

Diet Coke 0

Subtotal 9

Evening

1  package Weight Watchers Smart Ones Chicken Enchiladas Suiza 6

1  cup grapes 1

Subtotal 7

Snacks

1  cup fat-free skim milk 2

Oreo Crisp 2

Subtotal 4

Food POINTS values total used 26.5

Food POINTS values Balance 3.5

 

 



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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!


Blonde Dumb

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Date:

Food POINTS values total used 26.5

Food POINTS values Balance 3.5
Yay! You did better today! Good for you!



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DaffodilCassi-vi.gifWear a daffodil in honor of our Colette!


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Date:

Busy day today...have to go and get my car inspected, go to city hall and get copies of my tax reciept, get my car inspected and then go to stand in line at the DMV and get my tags. I'm going to get the two year tags so that will be one less expense I have to worry about next year when I'm a single working mom. Have a great day everyone....it's almost the weekend! Colette





POINTS® Tracker entries

Friday, January 26, 2007


Morning


2 shredded wheat cereal
2
1 medium banana(s)
1.5
1 cup blueberries
1
Coffee w/FF creamer
0
silk light soy milk
2
Subtotal 6.5


Midday


2 tsp olive oil
2.5
1 deli turkey
2
2 slices Wonder Light Sourdough Bread
1
1 slice Borden Singles American Cheese
2
1/2 cup water-packed tuna fish, drained
3
1/2 cup shredded carrots
0
2 cup lettuce
0
2 Tbsp fat-free Italian salad dressing
0
Subtotal
10.5


Evening


1 package Weight Watchers Smart Ones Three Cheese Ziti Marinara
6
1 cup grapes
1
Subtotal
7
Snacks
oreo crisp
2
Subtotal
2


Food POINTS values total used
26
Food POINTS values Balance
4

 



-- Edited by Colette at 14:16, 2007-01-26

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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!


Moderator

Status: Offline
Posts: 3518
Date:




POINTS® Tracker entries

Saturday, January 27, 2007
Morning
1  shredded wheat cereal
1
1  medium banana(s)
1.5
1  cup blueberries
1
Coffee w/FF creamer
0
silk light soy milk
2
Subtotal
5.5 
Midday
2  Tbsp Newman's Own Low Fat Sesame Ginger
1
salad bar/veg
0
Subtotal
1
Evening
1 cup skim milk
2
FF Italian Dressing
0
Salad/veg
0
Lean Cuisine Pizza
6
Subtotal

Snacks
1  large apple(s)
2
1  fig newton minis
4
Subtotal

Food POINTS values total used
20.5
Food POINTS values Balance
11.5



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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
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