Eggs and Cheese

Colette · Colette

These are sooooooo gooooood! We keep them on hand, in a ziplock in the fridge. Whenever we need a quick breakfast, my DH and I pop a couple into the microwave and warm them for 30 seconds. This is a South Beach Diet recipe and they are great! Change up the vegetables and enjoy! Colette ...

Colette · Colette

breakfast POINTS® Value: 3 Servings: 12 Preparation Time: 15 min Cook...

Colette · Colette

MON TUES WED THURS FRI 04.17.07 HG's Eggs Bene-chick Happy Hollandaise! Yeah, we know you probably swore off Eggs Benedict a long time ago. Along with onion rings. And fries. And Fettuccine Alfredo. But life isn't fun without great, decadent food. So tomorrow morning, trea...

Chelle · Chelle

Makes 4 servings 8 hard cooked large eggs, peeled 2 Tbsp plain nonfat yogurt 1 Tbsp sweet pickle relish 1 tsp Dijon mustard 1/2 tsp fresh lemon juice 1/4 tsp salt Parsley leaves (optional) Cut the eggs in half lengthwise. Put 2 of the yolks in a large zip-close plastic bag and discard the remaining yolk...

Colette · Colette

* Exported from MasterCook * Crustless Spinach Quiche Recipe By : Serving Size : 8 Preparation Time :0:00 Categories : Beans Quiche 3 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 ounces light cre...

Colette · Colette

* Exported from MasterCook * Caramelized-Onion, Spinach, and Bacon Quiche Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Beans-Quiche 6 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ ------------------------------...

Colette · Colette

Core Recipe Servings: 6 Preparation Time: 20 min Cooking Time: 35 min Level of Difficulty: Easy This crustless quiche is loaded with the intense flavor of five cheeses. Packed with spinach, it'll really satisfy. Ingredients 2 sprays cooking spray 1 cup onion(s), yel...

Colette · Colette

Sunny Morn Baked Omlet POINTS® value | 3 Servings | 8 Breakfast | Ingredients 12 slices Italian Bread 3 oz Deli Style - Deli Ham - 97% Fat Free 1 cup shredded fat-free cheddar cheese 2 cup Egg Beaters 3 cup fat-free skim milk 1 tsp dry mustard 1 tsp table salt 8 serving(...

Colette · Colette

Herbed Ham-and-Potato Frittata Core Recipe Servings: 4 Preparation Time: 25 min Cooking Time: 15 min Level of Difficulty: Moderate Make use of leftover ham with this...

Chelle · Chelle

Ingredients 1 cup refrigerated or frozen egg product, thawed, or 4 eggs, beaten 1/8 teaspoon salt 1/8 teaspoon ground black pepper Nonstick cooking spray 1 teaspoon snipped fresh oregano or 1/4 t...

Colette · Colette

Asparagus and Cheese Souffle Recipe courtesy George Stella Show: Low Carb and Lovin' It Episode: Brown Baggin' It Recipe Summary Difficulty: Medium Prep Time: 15 minutes Cook Time: 1 hour 10 minutes Yield: 8 servings 1 tablespoon vegetable oil 1/4 cup diced red...

Chelle · Chelle

Source: Better Homes and Gardens Makes 4 servings Prep: 40 minutes Bake: 25 minutes Print 3x5 | 4x6 | Full Page Ingredients 4 egg whites 1-1/2 cups&...

Chelle · Chelle

Source: Better Homes and Gardens Start to Finish: 30 minutes Print 3x5 | 4x6 | Full Page Ingredients Nonstick cooking spray 1 1/2 cups ...

Chelle · Chelle

Source: Better Homes and Gardens Prep: 25 min. Bake: 35 min. Print 3x5 | 4x6 | Full Page Ingredients Nonstick cooking spray 5 slices white...

Chelle · Chelle

Makes 4 servings @ 3 pts each You can serve this filling and attractive dish right from the pan. Ingredients: 4 teaspoons extra-virgin olive oil 1 medium onion, halved and thinly sliced 1 medium zucchini, cut into thin half-moon slices 1 medium red bell pepper, cut into thin strips, strips cut in...

Colette · Colette

From Light and Tasty Magazine You would never guess that egg substitute takes the place of eggs in this fun variation on a traditional frittata. Chock-full of fresh asparagus, this dish is perfect for a light springtime lunch or brunch. The recipe was sent in by James Bates of Hermiston,...

Chelle · Chelle

Colette · Colette

This recipe is from the May/June 2006 issue of WW magazine. Servings=4 2 tsp olive oil 1 large sweet onion, thinly sliced 1 small red onion, thinly sliced 2 small zucchini, cut into matchstick-thin strips 2 small yellow squash, cut into matchstick-thin strips 2 cloves ga...

Colette · Colette

*This recipe is from the Promise Healthy Heart Website. Points were obtained by using their nutrition data and figuring them using the points calculator at WW.com Colette 3 Tbsp. Promise ® Buttery Spread 8 ounces sliced mushrooms (cremini, shiitake, and/or white) ...

Colette · Colette

Colette · Colette

Scrambled Cheesy Bacon Eggs POINTS® values per serving | 3 Servings | 1 Light Meals | Ingredients 1/2 cup Egg Beaters Egg Beaters 1 small shallot(s) 1 Tbsp Hormel Real crumbled bacon bits 1/4 cup shredded fat-free cheddar cheese 1 Tbsp fat-free margarine Instructions...

Colette · Colette

POINTS® Value | 7 Servings | 4 Preparation Time | 15 min Cooking Time | 80 min Level of Difficulty | Difficult Despite its rich sounding name, buttermilk - actually made mostly from fat-free or low-fat milk - can be used as a substitute in recipes that call for whole milk o...

Colette · Colette

Colette · Colette

*These are so eye appealing that you could easily serve these for breakfast too! What a great on the go meal! POINTS® Value | 3 Servings | 18 Preparation Time | 15 min C...

Colette · Colette

Colette · Colette

Colette · Colette

Colette · Colette

Colette · Colette

A savory custard enriched with the goodness of spinach in a delicate pastry crust Cooking Method: Bake Prep Time: 20 Cooking Time: Over one hour Makes: 6 servings (1/6 of quiche) ...

Colette · Colette

A creamy egg salad with the crunch of fresh celery without the guilt of full fat Cooking Method: Microwave Prep Time: 10 Cooking Time: 10-20 minutes Makes: 3 servings (1/2 cup each) In...

Colette · Colette

*I found this recipe on the Egg Beaters® website. I ran the nutrition info through the points calculator at WW.com, so the points are accurate. Enjoy! Colette Egg and Cheese Pi...

Colette · Colette

*I found this recipe on the Egg Beaters® website. It looks delicious, and it's also Core! Enjoy! Colette Chicken Broccoli Frittata An Italian omelet with brocc...

Colette · Colette

*To make this Core...omit parmesan cheese. POINTS® value | 10 Servings | 4 This meal does cost alot of points but I serve it for brunch...so it's like I'm using 10 points for two meals! It's so good and perfect for a lazy Sunday brunch. This recipe is adapted from Rachel Ray's Food...

Colette · Colette

*This recipe uses soy based meat substitutes. 1(14oz) package Gimme Lean® Sausage* 6 eggs or egg substitute 1 Tbsp. onion, chopped 1 1/2 cups milk, soy milk or rice milk 1/2 to 3/4 cup shredded Cheddar Cheese or Soy Cheese Approximately 5 slices whole grain bread 1 Tbsp. c...

Colette · Colette

A very hearty side dish that serves a crowd! *To make this dish Core, substitute fat free cheese. Servings: 8 • 2 large fully ripened fresh Florida tomatoes, (about 1 pound) • 1 large zucchini (about 8 ounces) • 1 large summer (yellow) squash (about 8 ounces) • 1 large po...

Colette · Colette

3/4 cup Egg Beaters egg substitute (or other egg substitute) 1 1/2 cups 1% low-fat milk 3/4 cup bisquick low-fat baking mix 1 teaspoon salt 1/4 teaspoon ground black pepper 20 ounces frozen chopped broccoli 1 medium onion, chopped 1 medium red pepper, choppe...

Colette · Colette

POINTS® Value | 2 Servings | 4 Preparation Time | 10 min Cooking Time | 10 min Level of Difficulty | Moderate This broth-based soup makes an excellent appetizer, or a complete meal when served with salad and fresh bread. 6 cup reduced-sodium chicken broth 1 1/2 oz dried...

Colette · Colette

Colette · Colette

Colette · Colette

Colette · Colette

Colette · Colette

Core Recipe Servings | 6 Preparation Time | 20 min Cooking Time | 21 min Level of Difficulty | Moderate This frittata makes great use of leftover pasta. Toss in any vegetables you have on hand: thin, fresh asparagus cut into small pieces is especially nice. 5 large egg...

Colette · Colette

Colette · Colette

Colette · Colette

Colette · Colette

Core Recipe Servings | 4 Preparation Time | 22 min Cooking Time | 20 min Level of Difficulty | Easy breakfast | Sweet peppers and fresh basil turn ordinary scrambled eggs into something spectacular. Serve with boiled potatoes or roast some with olive-oil cooking spray a...

Colette · Colette

Trim fat and cholesterol by using 2 whole eggs and 8 egg whites instead of 6 whole eggs, if desired. The POINTS value changes to 2 per serving. Core Recipe Servings | 4 Preparation Time | 15 min Cooking Time | 0 min Level of Difficulty | Easy Ordinary egg salad gets a...

Colette · Colette

*To make this a Core® recipe, substitute fat free cheese for the reduced fat cheese. Using egg beaters would lighten it too! POINTS® Value | 8 Servings | 4 Preparation Time | 15 min Cooking Time | 10 min Level of Difficulty | Easy This one-pan frittata is packed wit...

Colette · Colette

Colette · Colette

Artichoke and Red Pepper Frittata POINTS® Value | 4 Servings | 4 Preparation Time | 20 min Cooking Time | 16 min Level of Difficulty | Moderate This frittata is simple but satisfying. Using prepared vegetables makes it a snap! 1 sprays cooking spray, or enough t...

Colette · Colette

POINTS® Value | 6 Servings | 4 Preparation Time | 10 min Cooking Time | 15 min Level of Difficulty | Easy Quesadillas for breakfast? Sure! Ours are a jazzed-up version of a Mexican omelet and toast. 1 sprays cooking spray 8 oz fat-free egg substitute 4 slices co...

Colette · Colette

Colette · Colette

POINTS® Value | 6 Servings | 4 Preparation Time | 15 min Cooking Time | 12 min Level of Difficulty | Moderate Treat mom to breakfast in bed with our lightened-up version of this restaurant classic. Surprise her by cleaning up the kitchen, too! 2 Tbsp hot water 1/2...

Colette · Colette

POINTS® Value | 3 Servings | 4 Preparation Time | 20 min Cooking Time | 50 min Level of Difficulty | Easy Make the most of spring with our delicious strata. It's packed with sautéed vegetables and a sprinkling of Swiss cheese. 1 sprays cooking spray 2 slice white b...

Colette · Colette

Asparagus, New Potato and Chive Frittata Core Recipe Servings | 4 Preparation Time | 10 min Cooking Time | 13 min Level of Difficulty | Easy light meals | Welcome spring with our flavorful frittata. It's the perfect seasonal brunch, lunch or light supper. 1/2 pound u...

Colette · Colette

Five Cheese Spinach Quiche Core Recipe Servings | 6 Preparation Time | 20 min Cooking Time | 35 min Level of Difficulty | Easy main meals | This crustless quiche is loaded with the intense flavor of five cheeses. Packed with spinach, it’ll really satisfy. 1 sprays c...

Colette · Colette

Frittata with Herbed Ricotta Cheese and Canadian Bacon Core Recipe Servings | 4 Preparation Time | 15 min Cooking Time | 6 min Level of Difficulty | Easy breakfast | This fabulous frittata can be made with any combination of herbs. Try tarragon instead of basil, or equal p...

Colette · Colette

Recipes Mexican Poached Eggs over Polenta with Tomatillo-Avocado Salsa Core Recipe Servings | 4 Preparation Time | 30 min Cooking Time | 15 min Level of Difficulty | Moderate breakfast | This festive breakfast or brunch recipe is bursting with all the flavors and fre...

Colette · Colette

Recipes Smoked Salmon and Sour Cream Frittata Core Recipe Servings | 4 Preparation Time | 14 min Cooking Time | 8 min Level of Difficulty | Easy breakfast | Go beyond the ordinary with our savory frittata. It's the perfect choice for a brunch-time Hannukah party. ...

Colette · Colette

Recipes Herbed Ham-and-Potato Frittata Core Recipe Servings | 4 Preparation Time | 25 min Cooking Time | 15 min Level of Difficulty | Moderate light meals | Make use of leftover Chistmas ham with this flavorful frittata. If you don't happen to have the herbs we've chos...

Colette · Colette

veggie frittata Core Recipe Servings | 2 Preparation Time | 10 min Cooking Time | 10 min Level of Difficulty | Easy breakfast | Keep your eggs fresh: store them away from strong-smelling foods in the refrigerator. 1/2 small sweet red pepper(s), thinly sliced 1 med...

Colette · Colette

Cheesy Scrambled Egg Whites with Home Fries Core Recipe Servings | 4 Preparation Time | 20 min Cooking Time | 18 min Level of Difficulty | Easy breakfast | These easy, cheesy scrambled eggs are made lighter with fat-free cheese and egg whites. And with chicken bouillon an...

Colette · Colette

Recipes Spaghetti, Artichoke Heart and Zucchini Frittata Core Recipe Servings | 6 Preparation Time | 20 min Cooking Time | 21 min Level of Difficulty | Moderate breakfast | This frittata makes great use of leftover pasta. Toss in any vegetables you have on hand -- thin...

Colette · Colette

Tortilla Espanola Core Recipe Servings | 6 Preparation Time | 12 min Cooking Time | 20 min Level of Difficulty | Easy breakfast | Packed with hunger-fighting potatoes, this Spanish specialty is oh-so-much more than an ordinary omelet. 3 medium potato(es), baki...

Colette · Colette

Spinach and Cheddar Frittata Core Recipe Servings | 4 Preparation Time | 12 min Cooking Time | 12 min Level of Difficulty | Easy breakfast | A few shortcuts like store-bought shredded cheese and a bag of pre-washed spinach (just rinse at home), make this cheesy frittata a...

Colette · Colette

Huevos Rancheros Core Recipe Servings | 4 Preparation Time | 35 min Cooking Time | 15 min Level of Difficulty | Moderate breakfast | You won’t go hungry with this hearty meal. It’s loaded with Mexican flavor and piled high with rice and beans. 2 serving cooking spra...

Colette · Colette

Recipes Spanish Omelet Core Recipe Servings | 1 Preparation Time | 15 min Cooking Time | 5 min Level of Difficulty | Easy breakfast | Bored of hot cereal? Wake up to this filling egg dish packed with fresh flavors and just the right amount of spice. 1 large egg(s) ...

Topic		Started By	Replies	Views	Last Post
	STICKY: Mini Vegetable Quiches (Core/1 point for 2!!!) (Preview) These are sooooooo gooooood! We keep them on hand, in a ziplock in the fridge. Whenever we need a quick breakfast, my DH and I pop a couple into the microwave and warm them for 30 seconds. This is a South Beach Diet recipe and they are great! Change up the vegetables and enjoy! Colette ...	Colette	0	3096	May 27 6:16 AM, 2006 by Colette
	Bacon Egg and Spinach Breakfast Stacks (3 pts each) (Preview) breakfast *POINTS*® Value: 3 Servings: 12 Preparation Time: 15 min Cook...	Colette	0	3972	Jun 19 2:38 PM, 2007 by Colette
	Eggs Benedict 4 pts (from our friends at Hungry Girl) (Preview) MON TUES WED THURS FRI 04.17.07 HG's Eggs Bene-chick Happy Hollandaise! Yeah, we know you probably swore off Eggs Benedict a long time ago. Along with onion rings. And fries. And Fettuccine Alfredo. But life isn't fun without great, decadent food. So tomorrow morning, trea...	Colette	0	2651	May 16 11:19 PM, 2007 by Colette
	Undevilish Eggs 2 pts (15 min) (Preview) Makes 4 servings 8 hard cooked large eggs, peeled 2 Tbsp plain nonfat yogurt 1 Tbsp sweet pickle relish 1 tsp Dijon mustard 1/2 tsp fresh lemon juice 1/4 tsp salt Parsley leaves (optional) Cut the eggs in half lengthwise. Put 2 of the yolks in a large zip-close plastic bag and discard the remaining yolk...	Chelle	0	2586	May 7 7:53 AM, 2007 by Chelle
	Crustless Spinach Quiche (3 pts) (Preview) * Exported from MasterCook * Crustless Spinach Quiche Recipe By : Serving Size : 8 Preparation Time :0:00 Categories : Beans Quiche 3 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 ounces light cre...	Colette	0	3430	Apr 23 2:32 AM, 2007 by Colette
	Caramelized Onion, Spinach and Bacon Quiche (6 pts) (Preview) * Exported from MasterCook * Caramelized-Onion, Spinach, and Bacon Quiche Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Beans-Quiche 6 Points Per Serving Amount Measure Ingredient -- Preparation Method -------- ------------ ------------------------------...	Colette	0	2642	Apr 23 2:28 AM, 2007 by Colette
	Five Cheese Quiche (Core) (Preview) Core Recipe Servings: 6 Preparation Time: 20 min Cooking Time: 35 min Level of Difficulty: Easy This crustless quiche is loaded with the intense flavor of five cheeses. Packed with spinach, it'll really satisfy. Ingredients 2 sprays cooking spray 1 cup onion(s), yel...	Colette	0	2573	Apr 8 6:19 PM, 2007 by Colette
	Sunny Morn Baked Omlet (3 pts) (Preview) Sunny Morn Baked Omlet POINTS® value \| 3 Servings \| 8 Breakfast \| Ingredients 12 slices Italian Bread 3 oz Deli Style - Deli Ham - 97% Fat Free 1 cup shredded fat-free cheddar cheese 2 cup Egg Beaters 3 cup fat-free skim milk 1 tsp dry mustard 1 tsp table salt 8 serving(...	Colette	0	2684	Mar 21 5:28 PM, 2007 by Colette
	Herbed Ham and Potato Fritatta (Core) (Preview) Herbed Ham-and-Potato Frittata Core Recipe Servings: 4 Preparation Time: 25 min Cooking Time: 15 min Level of Difficulty: Moderate Make use of leftover ham with this...	Colette	0	2295	Dec 28 9:33 AM, 2006 by Colette
	Fresh Tomato Omelets with Mozzarella Cheese (2 pts) (Preview) Ingredients 1 cup refrigerated or frozen egg product, thawed, or 4 eggs, beaten 1/8 teaspoon salt 1/8 teaspoon ground black pepper Nonstick cooking spray 1 teaspoon snipped fresh oregano or 1/4 t...	Chelle	0	2357	Jul 20 10:00 AM, 2006 by Chelle
	Asparagus and Cheese Souffle (4 pts) (Preview) Asparagus and Cheese Souffle Recipe courtesy George Stella Show: Low Carb and Lovin' It Episode: Brown Baggin' It Recipe Summary Difficulty: Medium Prep Time: 15 minutes Cook Time: 1 hour 10 minutes Yield: 8 servings 1 tablespoon vegetable oil 1/4 cup diced red...	Colette	0	2269	Jun 11 8:29 AM, 2006 by Colette
	Cheddar-Polenta Puff (4pts) (Preview) Source: Better Homes and Gardens Makes 4 servings Prep: 40 minutes Bake: 25 minutes Print 3x5 \| 4x6 \| Full Page Ingredients 4 egg whites 1-1/2 cups&...	Chelle	0	2293	May 12 7:42 AM, 2006 by Chelle
	Tex-Mex Breakfast Pizza (5pts) (Preview) Source: Better Homes and Gardens Start to Finish: 30 minutes Print 3x5 \| 4x6 \| Full Page Ingredients Nonstick cooking spray 1 1/2 cups ...	Chelle	0	2702	May 12 7:38 AM, 2006 by Chelle
	Mexican Sausage Strata (6pts) (Preview) Source: Better Homes and Gardens Prep: 25 min. Bake: 35 min. Print 3x5 \| 4x6 \| Full Page Ingredients Nonstick cooking spray 5 slices white...	Chelle	0	2448	May 12 7:31 AM, 2006 by Chelle
	Vegetable Frittata (3 pts) (Preview) Makes 4 servings @ 3 pts each You can serve this filling and attractive dish right from the pan. Ingredients: 4 teaspoons extra-virgin olive oil 1 medium onion, halved and thinly sliced 1 medium zucchini, cut into thin half-moon slices 1 medium red bell pepper, cut into thin strips, strips cut in...	Chelle	0	2854	May 8 7:31 AM, 2006 by Chelle
	Asparagus Frittata (3 pts) (Preview) From Light and Tasty Magazine You would never guess that egg substitute takes the place of eggs in this fun variation on a traditional frittata. Chock-full of fresh asparagus, this dish is perfect for a light springtime lunch or brunch. The recipe was sent in by James Bates of Hermiston,...	Colette	0	2632	Apr 26 11:54 PM, 2006 by Colette
	Cheesy Scrambled Egg Whites with Home Fries (4pts) (Preview) Was POINTS® value of \| 10 Now POINTS® value of \| 4 Servings \| 4 Preparation Time \| 20 min Cooking Time \| 18 min Level of Difficulty \| Easy breakfast \| These easy, cheesy scrambled eggs are made lighter with fat-free cheese and egg whites. And with chicken b...	Chelle	0	2487	Apr 17 1:45 PM, 2006 by Chelle
	Summer Squash and Sweet Onion Fritatta (3 pts/Core) (Preview) This recipe is from the May/June 2006 issue of WW magazine. Servings=4 2 tsp olive oil 1 large sweet onion, thinly sliced 1 small red onion, thinly sliced 2 small zucchini, cut into matchstick-thin strips 2 small yellow squash, cut into matchstick-thin strips 2 cloves ga...	Colette	0	2395	Apr 15 7:28 AM, 2006 by Colette
	MUSHROOM & ZUCCHINI FRITTATA (3 pts) (Preview) *This recipe is from the Promise Healthy Heart Website. Points were obtained by using their nutrition data and figuring them using the points calculator at WW.com Colette 3 Tbsp. Promise ® Buttery Spread 8 ounces sliced mushrooms (cremini, shiitake, and/or white) ...	Colette	0	2350	Apr 4 11:43 AM, 2006 by Colette
	Ricotta and Tomato Tart (2 pts) (Preview) POINTS® Value \| 2 Servings \| 6 Preparation Time \| 15 min Cooking Time \| 20 min Level of Difficulty \| Difficult Phyllo dough dries out quickly so you need to...	Colette	0	2149	Mar 30 12:58 PM, 2006 by Colette
	Scrambled Cheesy Bacon Eggs (3 pts) (Preview) Scrambled Cheesy Bacon Eggs POINTS® values per serving \| 3 Servings \| 1 Light Meals \| Ingredients 1/2 cup Egg Beaters Egg Beaters 1 small shallot(s) 1 Tbsp Hormel Real crumbled bacon bits 1/4 cup shredded fat-free cheddar cheese 1 Tbsp fat-free margarine Instructions...	Colette	0	2322	Mar 27 7:43 AM, 2006 by Colette
	Spinach and Cheese Quiche (7 pts) (Preview) POINTS® Value \| 7 Servings \| 4 Preparation Time \| 15 min Cooking Time \| 80 min Level of Difficulty \| Difficult Despite its rich sounding name, buttermilk - actually made mostly from fat-free or low-fat milk - can be used as a substitute in recipes that call for whole milk o...	Colette	0	2255	Mar 27 7:36 AM, 2006 by Colette
	Bacon and Swiss Quiche (3 pts) (Preview) POINTS® Value \| 3 Servings \| 8 Preparation Time \| 20 min Cooking Time \| 35 min Level of Difficulty \| Easy Vary this simple recipe by using other types of cheese, or by add...	Colette	0	2354	Mar 27 7:34 AM, 2006 by Colette
	Mini Bacon and Cheese Quiches (3 pts) (Preview) *These are so eye appealing that you could easily serve these for breakfast too! What a great on the go meal! POINTS® Value \| 3 Servings \| 18 Preparation Time \| 15 min C...	Colette	0	2201	Mar 27 7:31 AM, 2006 by Colette
	Bacon, Egg and Spinach Breakfast Stacks (3 pts) (Preview) POINTS® Value \| 3 Servings \| 12 Preparation Time \| 15 min Cooking Time \| 50 min Level of Difficulty \| Moderate These omelet-like stacks win praise for both a...	Colette	0	2306	Mar 27 7:22 AM, 2006 by Colette
	Texas Style Casserole (8 pts) (Preview) POINTS® Value \| 8 Servings \| 6 Preparation Time \| 17 min Cooking Time \| 45 min Level of Difficulty \| Easy breakfast \| We help you serve brunch in a snap with this corner-...	Colette	0	2180	Mar 17 9:18 AM, 2006 by Colette
	Cheesy Breakfast Quesadillas (6 pts) (Preview) POINTS® Value \| 6 Servings \| 4 Preparation Time \| 10 min Cooking Time \| 15 min Level of Difficulty \| Easy Quesadillas for breakfast? Sure! Ours are a jazzed-u...	Colette	0	2146	Mar 17 8:34 AM, 2006 by Colette
	Asparagus, New Potato and Chive Frittata (Preview) POINTS® Value \| 3 Servings \| 4 Preparation Time \| 10 min Cooking Time \| 13 min Level of Difficulty \| Easy Welcome spring with our flavorful frittata. It's the p...	Colette	0	2195	Mar 15 12:49 PM, 2006 by Colette
	Spinach Quiche (4 pts) (Preview) A savory custard enriched with the goodness of spinach in a delicate pastry crust Cooking Method: Bake Prep Time: 20 Cooking Time: Over one hour Makes: 6 servings (1/6 of quiche) ...	Colette	0	2070	Mar 12 1:09 PM, 2006 by Colette
	Quick & Easy Egg Salad (1 pt/Core) (Preview) A creamy egg salad with the crunch of fresh celery without the guilt of full fat Cooking Method: Microwave Prep Time: 10 Cooking Time: 10-20 minutes Makes: 3 servings (1/2 cup each) In...	Colette	0	1889	Mar 12 1:04 PM, 2006 by Colette
	Egg and Cheese Pizza Wedges (6 pts) (Preview) I found this recipe on the Egg Beaters® website. I ran the nutrition info through the points calculator at WW.com, so the points are accurate. Enjoy! Colette Egg and Cheese Pi...*	Colette	0	2287	Mar 9 12:18 PM, 2006 by Colette
	Chicken Broccoli Frittata (4 pts/Core) (Preview) I found this recipe on the Egg Beaters® website. It looks delicious, and it's also Core! Enjoy! Colette Chicken Broccoli Frittata An Italian omelet with brocc...*	Colette	0	2577	Mar 9 12:15 PM, 2006 by Colette
	Ham & Spinach Hash with Eggs (10 pts/Make it Core) (Preview) To make this Core...omit parmesan cheese. POINTS® value \| 10 Servings \| 4 This meal does cost alot of points but I serve it for brunch...so it's like I'm using 10 points for two meals! It's so good and perfect for a lazy Sunday brunch. This recipe is adapted from Rachel Ray's Food...	Colette	0	1833	Mar 2 2:17 PM, 2006 by Colette
	Vegetarian Egg Buffet (6 pts) (Preview) This recipe uses soy based meat substitutes. 1(14oz) package Gimme Lean® Sausage 6 eggs or egg substitute 1 Tbsp. onion, chopped 1 1/2 cups milk, soy milk or rice milk 1/2 to 3/4 cup shredded Cheddar Cheese or Soy Cheese Approximately 5 slices whole grain bread 1 Tbsp. c...	Colette	0	2013	Feb 3 12:24 PM, 2006 by Colette
	Fresh Tomato and Squash Tart (1 pt/Core) (Preview) A very hearty side dish that serves a crowd! To make this dish Core, substitute fat free cheese.** Servings: 8 • 2 large fully ripened fresh Florida tomatoes, (about 1 pound) • 1 large zucchini (about 8 ounces) • 1 large summer (yellow) squash (about 8 ounces) • 1 large po...	Colette	0	1954	Feb 2 11:21 AM, 2006 by Colette
	Broccoli Quiche (2 pts) (Preview) 3/4 cup Egg Beaters egg substitute (or other egg substitute) 1 1/2 cups 1% low-fat milk 3/4 cup bisquick low-fat baking mix 1 teaspoon salt 1/4 teaspoon ground black pepper 20 ounces frozen chopped broccoli 1 medium onion, chopped 1 medium red pepper, choppe...	Colette	0	2203	Jan 24 10:51 AM, 2006 by Colette
	Egg Drop Soup (2 pts) (Preview) POINTS® Value \| 2 Servings \| 4 Preparation Time \| 10 min Cooking Time \| 10 min Level of Difficulty \| Moderate This broth-based soup makes an excellent appetizer, or a complete meal when served with salad and fresh bread. 6 cup reduced-sodium chicken broth 1 1/2 oz dried...	Colette	0	2268	Jan 10 9:54 AM, 2006 by Colette
	Eggs Florentine (3 pts) (Preview) POINTS® Value \| 3 Servings \| 4 Preparation Time \| 12 min Cooking Time \| 10 min Level of Difficulty \| Easy Treat Mom to breakfast in bed with this easy and elegant brunch which t...	Colette	0	1909	Jan 10 9:53 AM, 2006 by Colette
	Mexican Potato Hash w/Poached Eggs (8 pts) (Preview) POINTS® Value \| 8 Servings \| 4 Preparation Time \| 12 min Cooking Time \| 13 min Level of Difficulty \| Moderate breakfast \| We've paired up these south-of-the-border s...	Colette	0	2329	Jan 10 9:50 AM, 2006 by Colette
	Egg Salad (3 pts) (Preview) POINTS® Value \| 3 Servings \| 4 Preparation Time \| 10 min Cooking Time \| 10 min Level of Difficulty \| Easy main meals \| This tasty egg salad recipe is part of our Perfectly Simple series. Click here to view other recipes in this series. 4 large egg(s) 2 large egg white(s...	Colette	0	1988	Jan 10 9:48 AM, 2006 by Colette
	Deviled Eggs w/Roasted Red Peppers (2 pts) (Preview) POINTS® Value \| 2 Servings \| 4 Preparation Time \| 8 min Cooking Time \| 14 min Level of Difficulty \| Easy snacks \| An innovative variation takes traditional deviled eggs to a new level — with fewer calories too! The eggs may be prepared in advance and refrigerated up to 4 hour...	Colette	0	2095	Jan 10 9:46 AM, 2006 by Colette
	Spaghetti, Artichoke Heart and Zucchini Frittata (Core/4 pts) (Preview) Core Recipe Servings \| 6 Preparation Time \| 20 min Cooking Time \| 21 min Level of Difficulty \| Moderate This frittata makes great use of leftover pasta. Toss in any vegetables you have on hand: thin, fresh asparagus cut into small pieces is especially nice. 5 large egg...	Colette	0	1988	Jan 10 9:45 AM, 2006 by Colette
	Herbed Cheese-Stuffed Shells (7 pts) (Preview) POINTS® Value \| 7 Servings \| 4 Preparation Time \| 0 min Cooking Time \| 0 min Level of Difficulty \| Difficult main meals \| Our recipe calls for Italian seasoning in the cheese for convenience, but by all means substitute herbes de Provence if you have any on hand. 16 shells un...	Colette	0	2216	Jan 9 11:19 AM, 2006 by Colette
	Cheese Souffle (5 pts) (Preview) POINTS® Value \| 5 Servings \| 8 Preparation Time \| 15 min Cooking Time \| 35 min Level of Difficulty \| Moderate breakfast \| Use egg whites in our Cheese Soufflé to lessen the fat content, not the taste. Tip: You'll know your egg whites are properly beaten when they're still glos...	Colette	0	3067	Jan 9 11:18 AM, 2006 by Colette
	Cheese Enchiladas (6 pts) (Preview) Was POINTS® value of \| 8 Now POINTS® value of \| 6 Servings \| 4 Preparation Time \| 15 min Cooking Time \| 30 min Level of Difficulty \| Easy main meals \| Mexican cuisine, notorious for greasy, cheese-laden meals, doesn't have to be crossed off your list. We remade this classi...	Colette	0	2040	Jan 9 11:17 AM, 2006 by Colette
	Scrambled Eggs with Pepperonata Sauce and Roasted Potatoes (Core/6 pts) (Preview) Core Recipe Servings \| 4 Preparation Time \| 22 min Cooking Time \| 20 min Level of Difficulty \| Easy breakfast \| Sweet peppers and fresh basil turn ordinary scrambled eggs into something spectacular. Serve with boiled potatoes or roast some with olive-oil cooking spray a...	Colette	0	1878	Jan 9 11:15 AM, 2006 by Colette
	Southwestern Egg Salad (Core) (Preview) Trim fat and cholesterol by using 2 whole eggs and 8 egg whites instead of 6 whole eggs, if desired. The POINTS value changes to 2 per serving. Core Recipe Servings \| 4 Preparation Time \| 15 min Cooking Time \| 0 min Level of Difficulty \| Easy Ordinary egg salad gets a...	Colette	0	2100	Jan 8 11:03 PM, 2006 by Colette
	Mexican Fritatta (8 pts/Core®) (Preview) To make this a Core® recipe, substitute fat free cheese for the reduced fat cheese. Using egg beaters would lighten it too! POINTS® Value \| 8 Servings \| 4 Preparation Time \| 15 min Cooking Time \| 10 min Level of Difficulty \| Easy This one-pan frittata is packed wit...	Colette	0	2094	Jan 6 11:28 AM, 2006 by Colette
	Marinara Topped Veggie Omelet (5 pts) (Preview) POINTS® Value \| 5 Servings \| 4 Preparation Time \| 13 min Cooking Time \| 17 min Level of Difficulty \| Moderate main meals \| Omelet's aren't just for breakfast anymore! This combination of vegetables and marinara sauce turns your basic egg dish into a delicious, waistline...	Colette	0	2111	Jan 6 11:12 AM, 2006 by Colette
	Artichoke and Red Pepper Fritata (4 pts) (Preview) Artichoke and Red Pepper Frittata POINTS® Value \| 4 Servings \| 4 Preparation Time \| 20 min Cooking Time \| 16 min Level of Difficulty \| Moderate This frittata is simple but satisfying. Using prepared vegetables makes it a snap! 1 sprays cooking spray, or enough t...	Colette	0	2230	Dec 31 5:29 PM, 2005 by Colette
	Cheesy Breakfast Quesadillas (6 pts) (Preview) POINTS® Value \| 6 Servings \| 4 Preparation Time \| 10 min Cooking Time \| 15 min Level of Difficulty \| Easy Quesadillas for breakfast? Sure! Ours are a jazzed-up version of a Mexican omelet and toast. 1 sprays cooking spray 8 oz fat-free egg substitute 4 slices co...	Colette	0	1959	Dec 31 5:28 PM, 2005 by Colette
	Overnight Scrambled Egg Bake (7 pts) (Preview) POINTS® Value \| 7 Servings \| 8 Preparation Time \| 8 min Cooking Time \| 60 min Level of Difficulty \| Easy breakfast \| Using reduced-fat cheese and egg substitute greatly reduces the fat and cholesterol in this tasty, classic egg dish. Add some variety by using turkey sausage in...	Colette	0	2450	Dec 31 5:26 PM, 2005 by Colette
	Eggs Benedict (6 pts) (Preview) POINTS® Value \| 6 Servings \| 4 Preparation Time \| 15 min Cooking Time \| 12 min Level of Difficulty \| Moderate Treat mom to breakfast in bed with our lightened-up version of this restaurant classic. Surprise her by cleaning up the kitchen, too! 2 Tbsp hot water 1/2...	Colette	0	2104	Dec 31 5:10 PM, 2005 by Colette
	Spring Vegetable Strata (3 pts) (Preview) POINTS® Value \| 3 Servings \| 4 Preparation Time \| 20 min Cooking Time \| 50 min Level of Difficulty \| Easy Make the most of spring with our delicious strata. It's packed with sautéed vegetables and a sprinkling of Swiss cheese. 1 sprays cooking spray 2 slice white b...	Colette	0	2053	Dec 30 10:29 PM, 2005 by Colette
	Asparagus, New Potato & Chive Fritatta (Core) (Preview) Asparagus, New Potato and Chive Frittata Core Recipe Servings \| 4 Preparation Time \| 10 min Cooking Time \| 13 min Level of Difficulty \| Easy light meals \| Welcome spring with our flavorful frittata. It's the perfect seasonal brunch, lunch or light supper. 1/2 pound u...	Colette	0	2136	Nov 30 11:12 AM, 2005 by Colette
	Five Cheese Spinach Quiche (Core) (Preview) Five Cheese Spinach Quiche Core Recipe Servings \| 6 Preparation Time \| 20 min Cooking Time \| 35 min Level of Difficulty \| Easy main meals \| This crustless quiche is loaded with the intense flavor of five cheeses. Packed with spinach, it’ll really satisfy. 1 sprays c...	Colette	0	2059	Nov 30 11:06 AM, 2005 by Colette
	Frittata w/Herbed Ricotta Cheese and Canadian Bacon (4 pts/Core) (Preview) Frittata with Herbed Ricotta Cheese and Canadian Bacon Core Recipe Servings \| 4 Preparation Time \| 15 min Cooking Time \| 6 min Level of Difficulty \| Easy breakfast \| This fabulous frittata can be made with any combination of herbs. Try tarragon instead of basil, or equal p...	Colette	0	2115	Nov 14 10:19 AM, 2005 by Colette
	Mexican Poached Eggs over Polenta w/Tomatillo-Avocado Salsa (Core) (Preview) Recipes Mexican Poached Eggs over Polenta with Tomatillo-Avocado Salsa Core Recipe Servings \| 4 Preparation Time \| 30 min Cooking Time \| 15 min Level of Difficulty \| Moderate breakfast \| This festive breakfast or brunch recipe is bursting with all the flavors and fre...	Colette	0	2266	Nov 14 10:19 AM, 2005 by Colette
	Smoked Salmon & Sour Cream Frittata (Core) (Preview) Recipes Smoked Salmon and Sour Cream Frittata Core Recipe Servings \| 4 Preparation Time \| 14 min Cooking Time \| 8 min Level of Difficulty \| Easy breakfast \| Go beyond the ordinary with our savory frittata. It's the perfect choice for a brunch-time Hannukah party. ...	Colette	0	2127	Nov 14 8:53 AM, 2005 by Colette
	Herbed Ham & Potato Frittata (Core) (Preview) Recipes Herbed Ham-and-Potato Frittata Core Recipe Servings \| 4 Preparation Time \| 25 min Cooking Time \| 15 min Level of Difficulty \| Moderate light meals \| Make use of leftover Chistmas ham with this flavorful frittata. If you don't happen to have the herbs we've chos...	Colette	0	2200	Nov 14 8:52 AM, 2005 by Colette
	Veggie Frittata (Core) (Preview) veggie frittata Core Recipe Servings \| 2 Preparation Time \| 10 min Cooking Time \| 10 min Level of Difficulty \| Easy breakfast \| Keep your eggs fresh: store them away from strong-smelling foods in the refrigerator. 1/2 small sweet red pepper(s), thinly sliced 1 med...	Colette	0	2179	Nov 14 8:51 AM, 2005 by Colette
	Cheesy Scrambled Egg Whites with Home Fries (Core) (Preview) Cheesy Scrambled Egg Whites with Home Fries Core Recipe Servings \| 4 Preparation Time \| 20 min Cooking Time \| 18 min Level of Difficulty \| Easy breakfast \| These easy, cheesy scrambled eggs are made lighter with fat-free cheese and egg whites. And with chicken bouillon an...	Colette	0	2202	Nov 14 8:50 AM, 2005 by Colette
	Spaghetti, Artichoke Heart & Zucchini Frittata (Core) (Preview) Recipes Spaghetti, Artichoke Heart and Zucchini Frittata Core Recipe Servings \| 6 Preparation Time \| 20 min Cooking Time \| 21 min Level of Difficulty \| Moderate breakfast \| This frittata makes great use of leftover pasta. Toss in any vegetables you have on hand -- thin...	Colette	0	2102	Nov 14 8:49 AM, 2005 by Colette
	Tortilla Espanola (Core) (Preview) Tortilla Espanola Core Recipe Servings \| 6 Preparation Time \| 12 min Cooking Time \| 20 min Level of Difficulty \| Easy breakfast \| Packed with hunger-fighting potatoes, this Spanish specialty is oh-so-much more than an ordinary omelet. 3 medium potato(es), baki...	Colette	0	2132	Nov 14 8:48 AM, 2005 by Colette
	Spinach and Cheddar Fritatta (Core) (Preview) Spinach and Cheddar Frittata Core Recipe Servings \| 4 Preparation Time \| 12 min Cooking Time \| 12 min Level of Difficulty \| Easy breakfast \| A few shortcuts like store-bought shredded cheese and a bag of pre-washed spinach (just rinse at home), make this cheesy frittata a...	Colette	0	2011	Nov 14 8:44 AM, 2005 by Colette
	Huevos Rancheros (Core) (Preview) Huevos Rancheros Core Recipe Servings \| 4 Preparation Time \| 35 min Cooking Time \| 15 min Level of Difficulty \| Moderate breakfast \| You won’t go hungry with this hearty meal. It’s loaded with Mexican flavor and piled high with rice and beans. 2 serving cooking spra...	Colette	0	2341	Nov 14 8:43 AM, 2005 by Colette
	Spanish Omlet (5 pts/Core) (Preview) Recipes Spanish Omelet Core Recipe Servings \| 1 Preparation Time \| 15 min Cooking Time \| 5 min Level of Difficulty \| Easy breakfast \| Bored of hot cereal? Wake up to this filling egg dish packed with fresh flavors and just the right amount of spice. 1 large egg(s) ...	Colette	0	2204	Nov 14 8:42 AM, 2005 by Colette
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