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Post Info TOPIC: Egg and Cheese Pizza Wedges (6 pts)


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Egg and Cheese Pizza Wedges (6 pts)


*I found this recipe on the Egg Beaters® website. I ran the nutrition info through the points calculator at WW.com, so the points are accurate. Enjoy! Colette



Egg and Cheese Pizza Wedges
Scrambled eggs with bell pepper, tomato and crumbled bacon atop a pizza crust

Cooking Method: Bake
Prep Time: 20
Cooking Time: 10-20 minutes

Makes: 4 servings (2 wedges each)
Ingredients


PAM® Original No-Stick Cooking Spray
1  cup (8 ounces) Egg Beaters® Egg Product
1/4  cup  finely chopped green bell pepper
1/4  cup  finely chopped tomato
2  strips Butterball® Turkey Bacon, cooked, drained and crumbled
2  6-inch round Italian bread shells, (10 ounces)
1/2  cup (2 ounces) shredded low-sodium mozzarella cheese

Directions

1. Preheat oven to 400°F. Spray small nonstick skillet with cooking spray; heat over medium heat. Pour Egg Beaters into skillet. Cook until almost set; stir. Cook an additional 6 minutes, or until Egg Beaters reach desired doneness, stirring occasionally. Remove from heat. Stir in bell peppers, tomatoes and bacon.
2. Place bread shells on ungreased baking sheet. Top evenly with the egg mixture and cheese.
3. Bake 7 minutes, or until cheese is melted and golden brown. Cut each pizza into 4 wedges to serve.

 

Nutrition Facts
Amount per Serving

CALORIES  280  

    %Daily Value*
Total Fat 8 grams 12%

Saturated Fat 2.5 grams 13%

Cholesterol 10 milligrams 3%

Sodium 540 milligrams 23%

Total Carbohydrate 35 grams 12%

Dietary Fiber 1 grams 4%

Sugars 2 grams N/A

Proteins 17 grams 34%

Vitamin A: 4%   |  Vitamin C: 15%

Iron: --%   |  Calcium: 10%

* Percent Daily Values are based on a 2,000 calorie diet





-- Edited by Colette at 18:19, 2006-03-09

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