What's New, What's Hot...Come & See!!!

Colette · Colette

Best-Ever Slimmed-Down Turkey and Gravy Article By: Juliet Glass The mere sight of a huge, uncooked turkey can send even a seasoned cook into a panic. How do you cook the dark meat completel...

Chelle · Chelle

One of my friends at church is a nutritionist for the Health Dept. She talked to us last week at out workout session about healthy eating. She told us about the goverment's site to help you eat healthier. http://www.mypyramid.gov/index.html You can register (for free) and keep track of what you ha...

innkeeper67 · innkeeper67

2011 Winter/Fall hottest Jackets hot sale on gobizsale.comFor more products , visit to www.gobizsale.com Moncler Jacket-98is extremely popular since it came into the market. Moncler Down are all of high quality made with wate...

innkeeper67 · innkeeper67

For more products,Welcome to www.gobizsale.com . choose the style what you like!Brand Products Online Store! More Discount! More Surprise! [url=http://www.gobizsale.com/product.asp?id=22334]Police

Colette · Colette

Thanks to Kassidy for finding this great website! The Ticker Factory. Now, you can create your own weight loss ticker to display at the bottom of your posts...just edit your preferences and put the image code into the personal signature box! Y...

Colette · Colette

Why they didn't come up with this sooner, I have no idea! I found these at WalMart last night and let me tell you...THEY ARE FABULOUS!

If you like Junior Mints or York Peppermint Patties but can't spare the points...then try these little chocolate dipped treasures. Two mints=0 Points!:bi...

Colette · Colette

FROM HUNGRY GIRL.COM A Bigtime Soup Scoop! Zero-Point Soup Alert!! Here's some super (or should we say SOUP-er) exciting news for you. While we were at the FMI Show (a huge food event in Chicago) YESTERDAY, we learned that Progresso will soon introduce "Progresso Light", an entire line...

Colette · Colette

Question? What is only 100 calories, 2 points, is smooth, creamy and oh soooooo delish? A fabulous new product from the folks at Mrs. Smiths/Schwanns! These little cups are fabulous and really hit the spot when you want something creamy and fabulous! I have tried the strawberry so far () and there are...

Colette · Colette

As Weight Watchers, we all know how important drinking our 8 (or more) glasses of water is, each and every day. I can't tell you how many times I've heard my WW buddies complain "I just can't get all that water in...I hate it!" Sometimes, drinking all that water can seem like a daunting task, b...

Colette · Colette

[IMG]http://img.photobucket.com/albums/v662/colettegerow/641fett2.jpg[/...

Colette · Colette

This product is new and you have to order it online. I found out about it at my WW meeting today. My leader, Jan uses it and thinks it's great. The receptionists both said it tastes great! You have to order it onli...

Cassi · Cassi

http://www.taquitos.net/snacks.php?snack_code=3177 It's about time!

Colette · Colette

The folks at Guiltless Gourmet have a variety of products that are great for Weight Watchers like us. At first glance they may seem a bit high in points, but they are really delicious (the one's I've tried anyway

). They can be hard to find but they are worth the effort to find....

Colette · Colette

This is from the VPX Sports newsletter. DID YOU KNOW: Have you heard the buzz about how consumption of artificial sweeteners causes cancer? Studies show that in order to see any adverse affects from Sucralose (brand name Splenda®) consumption, a 150 pound man would need to consu...

Cassi · Cassi

Only Guiltless Gourmet® could bring you a dessert this moist… this rich… this gooey and indulgent, that you can feel this good about eating! With just 200 delicious calories and 2.5g fat, our Dessert Bowls are fresh-baked and delicious from your microwave in only 60 se...

Chelle · Chelle

http://wendys.com/food/curves/ Bring receipt with Wendy's Garden Sensations® salad item purchased circled to a participating Curves location from January 15, 2007 through May 31, 2007. Limit of one 2 week membership per person. Two Free Weeks must be redeemed on first visit or exchanged f...

Chelle · Chelle

We just got this in our store today. I'm drinking one right now, the peach flavored. Not bad. It is a sparkling green tea that comes in reg, peach and berry flavors. It is suppose to help you burn calories faster due to the stuff in green tea. We will see. Here's the site if you want to check it...

Chelle · Chelle

Found these yesterday at Walmart. I got the Garlic Herb ones. 18 is 2 pts and has 5 grams fiber in them!!! They are YUMMY!!!!

They also have a muli-grain one. I looked on their website and they didn't have them on there yet. These are in the cracker aisle.

Colette · Colette

AleesMom introduced me to these at work one night. They are a little hard to find...but I found them at the new SuperWalmart in town...with the other fig newtons not with the 100 calorie snack packs. These are wholegrain, no transfats and are really good for only 2 pts! Try them..they're yummy...

Colette · Colette

Skip the mall this holiday season. Surprise the people on your gift list with flavorful presents that come straight from your kitchen. We've come up with five of the very best that w...

chrsmasbabee · chrsmasbabee

Found these at super walmart . one is 1 point and 2 is just 2 points. I sprayed it with a little cooking spray and mixed splenda and cinnamon to sprinkle on top then cut into pieces and put on a pizza stone in the oven for a couple of minutes. oh so good and nice and crispie. They have a co...

Chelle · Chelle

Zen Bakery Fiber Cakes, Apple Cranberry (1 cake, 57g: 80 calories, 1.5g fat, 180mg sodium, 22g carbs, 13g fiber, 2g sugars, 5g protein = 1 Point) Zen Bakery Fiber Cakes have been a favorite of die-hard fiber-freaks for years. The Apple Cranberry ones are m...

Colette · Colette

I took a box of these to meeting today and I'm happy to share them here too. These are sooooo gooood (if you like rye...and I do

). If you eat 2 of the crackers they are 0 points!!! If you eat 4 (which I do) they are only 1 point. If you are wanting something crunchy then this is the thing for yo...

Colette · Colette

Thanks to Cassi we have a couple of online points calculators to choose from. It's posted right under the What's on Your Menu today forum...under tools for living. Enjoy it while it lasts and thanks Cassi! Colette

Colette · Colette

[url=http://mywebpages.comcast.net/kreider/Points.htm]Onlin...

Colette · Colette

[IMG]http://img.photobucket.com/al...

Colette · Colette

I just signed up for the new monthly pass, online. It's soooo coool! I really recommend this to everyone, especially those of us who are in it for the looooonnnngggg haul!

You'll sign up and pay at your meeting and then complete the process online. You'll print out your fir...

Chelle · Chelle

Kelloggs Special K Protein Meal Bars & Snack Bars (*Meal Bars - 45g: 190 calories, 5-6g fat, 2g fiber = 4 Points) (*Snack Bars - 26g: 110 calories, 3-3.5g fat, 0-1g fiber = 2-3 Points) *nutritionals vary among flavors What They Are: A line of la...

Chelle · Chelle

I was not having too much luck on finding a breakfast that was filling and yet had the amount of fiber I wanted. I really didn't care much for the oatmeal David uses (the Kashi GoLean Honey and Cinnamon). He sticks to that and has lost 67 pounds, so it is a good one. I tend to like the fruit fla...

Chelle · Chelle

A lady mentioned these in one of our meetings. She had the updated complete food guide (mine is a year old) and they were listed in there. I found them at WalMart and used my point finder and got pts as well. So if you love ice cream...esp Chocolate...check them out!!!! They are Bl...

Colette · Colette

I couldn't find a picture of this new Splenda product to show you, but you get 30 individual "tubes" of Splenda in a small box...and they come in flavors! I love the French Vanilla flavor in my coffee...I know they have a Mocha flavor and one other that I can't remember. These are very good if you're like m...

Colette · Colette

I found the BEST new product that is sooooo chocolatey and soooo low in points...Hershey's new chocolate sticks! They are FABULOUS!!!. I love dark choco...

Colette · Colette

Happy, (hot) August! I hope that everyone is staying cool, drinking pleanty of water and

[url=http://www.activeboard.com/forum.spark?forumID=71813&subFor...

Chelle · Chelle

My DH found a page with the WW formula for calculating the points. Here's the link: Weight Watchers Points -- Edited by Chelle at 17:54, 2006-07-31

Chelle · Chelle

A new Lean Cusine pizza!!!! I LOVE pizza! I cannot wait to try this! DH and I both got the Roasted Garlic Chicken Pizza! Click here to check it out: Brick Oven Style Pizza

Colette · Colette

Popcorn Pleasure By Leslie Fink, MS, RD | 6/8/2006 Popcorn is probably America's favorite snack food. Just walk by a movie theater concession stand, inhale deeply and you'll understa...

Chelle · Chelle

I found these at Walmart. I got the garlic and herb ones. We love them!!!! 50 calories 8 grams fiber 2 grams fat. Now according to my points finder that should be pts, but I'm going to check with my leader to make sure. These are really really good! And they have d...

Chelle · Chelle

My leader told us about this a couple of weeks ago at our meeting. I got some yesterday. It has 3 g fiber in it! It is one pt per serving. Our WalMart just has the strawberry, but I really like it. I had it this morning...and it seems to feel you up. I added a spr...

Gagekids · Gagekids

I saw the entry for the FREE weight ticker and i think it is very cool. I went to the site and i couldnt figure out how to get it to show up on my page when i post a comment. Can someone help me please?

Chelle · Chelle

Whole Grain Good Source of Fiber Great Source of Fiber 99% Fat Free Portion Controlled Size Only 140 Calories Per Twin Pack Convenient READY TO EAT Packages 100% Delicious I have tried the Banana Nut and I got the blueberry today to try. ...

Colette · Colette

I broke down and bought one of the new digital points calculators this morning...and I love it! My old paper one just disintergrated on me during last week's shopping safari...so I thought I'd better step up to a new one. I really love it...it's easy to use, compact, and it fits in the side pocket of...

Colette · Colette

I occasionally shop at our local organic grocery store...Nature's Pantry. My leader shops there too and turned us on to these delicious little 2pt tamale pies. They are in the frozen food case...I belive any natural grocer would carry them...Wild Oats, Whole Foods...etc. Anyway, they are really,...

Colette · Colette

Ok...I'm a little late on the hot dish for May...but here's some yummy new products for us to try! Colette Spray-On Salad Dressing Our Community users are posting rave reviews for the new Wish-Bone Salad Spritzers salad dressings. The newfangled dressings come in a h...

Colette · Colette

Flat Out Bread *Note...the picture is NOT the 1 pt varity. This is the only picture I could download of the product. Flavors come in Italian Herb, Sun Dried Tomato...

Colette · Colette

Here are some great ideas for using Fat Free Yogurt in new ways. I gleaned these from other message boards...great ideas and something we can all use! Colette 1. To make a cream cheese substitute, place a coffee filter or piece of cheesecloth inside of a strainer and set the...

Chelle · Chelle

Didn't know if you guys knew about these. We started getting them at Subway. The light chips in the blue bags. A small bag of the Doritos is 2 pts and the small bag of the Lays are 1 pt! You can also buy the larger bags at the store and then count out your serving. I have also tried th...

Colette · Colette

Hot Dish By Diana Kelly | 3/31/2006 Turn to Hot Dish each month for the scoop on new food finds from your Weight Watchers community. We're tapped in to what meetings Leaders and me...

Colette · Colette

These are soooooo yummy! I love the Chocolate Peanut Butter Bar. They are packed with fiber and protein as well as other nutrients. VERY tasty and good for you. The ones you buy in the grocery store (in a box) are 3 pts each, but check the varieties...some may differ. The ones you buy singally in the c...

Colette · Colette

*Check out some great shrimp recipes. Just click on one of the links at the end of this article! Colette The Skinny on Shrimp By Juliet Glass | 3/27/2006 If there was a...

Colette · Colette

I'm just NOT a salad kinda gal...I hate making them and I'm not too keen on eating them unless they are smothered in blue cheese dressing...not exactly figure friendly! But...my new thing is to go to McDonalds for one of their $1 side salads with Newman's own Light Italian Dressing. It's low fat, n...

Colette · Colette

I don't know why I didn't think of posting a seasonal challenge for Lent until now...but it came to me this morning that it might be a good idea. I've posted Lenten recipes (meatless and fish) next to the St. Patrick's Day recipes. If you all have any great meatless recipes to post, please post them u...

Colette · Colette

I havn't tried it yet but I bought a box of the new Rice A Roni Savory Whole Grains (chicken & Herb classico) rice mix. It's 100% wholegrain and only 3 pts per serving, prepared. I'm taking the box to my leader to be sure, but it looks like its also Core!

The product is made from brown rice, pe...

Colette · Colette

I often have trouble visualizing how much of a certain item I can have, this is especially a problem when I'm in a restaurant or at a buffet. This portion primer will give you visual guidelines that are easy to remember...so you'll know how much is too much. I hope this helps. I printed this out and keep it...

Chelle · Chelle

I tried something new for breakfast this morning. They are the All Bran bars. They are 2 pts and have 5g fiber in them. So far I am doing well....not hungry....so we will see if they hold up until lunch. I think they have 3 flavors. I had the Oatmeal Raisin. Also the Pri...

Colette · Colette

15 Weight-Loss Tips that Work By Liz Zack | 9/22/2005 Need some great suggestions on how to lose weight and keep it off for good? Few people know the road to weight-loss better than th...

Colette · Colette

Snacks By WeightWatchers.com | 6/1/2004 printable page e-mail to a friend Below is a list of Core Foods from our database. This list is not necessarily exhaustive—for a food not found on this list, refer to the Core Food guidelines to help you make a decision. Also, don...

Colette · Colette

Week beginning Saturday, Feb 04, 2006 Monday, Feb 06, 2006 print day print week POINTS value Complete Meal Ideas 30 Morning POINTS value Yogurt & Fruit 7 1 cup light artificially sweetened yogurt strawberry-flavored, topped with 2 12 average almo...

Chelle · Chelle

Our children's pastor (he and his wife are also doing WW....well she has already gone thru maintence and is lifetime now) told David about Quaker Chili Cheese Potato sticks. They are with the rice cakes and stuff at our WalMart. 31 of them are 2 points. They are great for a sandwich...

Colette · Colette

OK...I should probably put a big warning sign on this post, but...if you're like me and you miss having chips with your sandwich, you might like these chips. Lay's Fat Free Potato Chips (regular flavor) are only 2 pts. for about 17 chips. They taste good, aren't as greasy as regular chips a...

Colette · Colette

Turn to Hot Dish each month for the scoop on new food finds from your Weight Watchers community. We're tapped in to what meetings leaders and members and online subscribers from around the country...

Colette · Colette

food ideas Ethnic Cooking on the Core Plan By George Vernadakis | 5/25/2005 printable page e-mail to a friend From eggplant parmigiana to tandoori chicken, everyone has a favorite ethnic dish they love to cook, serve and, of course, eat. On the Core Plan, you don't have t...

Colette · Colette

I found a bunch more great recipes and posted them on the forum...a couple of hundred new ones (I don't have a life...

). So, be sure to check them out. I also added new recipe categories...

Colette · Colette

These are things that I've found are very helpful in keeping me on my diet. Hope they help you too! Pickled Peppers There are different brands but I buy these a coup...

Colette · Colette

Who says we can't have cookies? Sure we can!!! I know that we all are staring down a new year...with a long road ahead of us that is fraught with weight loss challenges. The ho...

Colette · Colette

SUPERFOOD STRIKES AGAIN: Scientists Find Kimchi Sauerkraut May Cure Avian Flu A cure in a meal: U.S. Sauerkraut sales expected to skyrocket Fremont, OH—October 18, 2005—In yet another indication that Sauerkraut is the super food of the 21st century, scientists at Seoul National Uni...

Colette · Colette

Sugar-Free Vanilla Indulgence Just in time for the coldest days of winter, Community Users are sharing a new hot-beverage discovery: General Foods International Sugar-Free Vanilla Crème instant coffee. Made with water, it has a POINTS value of just 1 per serving*, although some Commu...

Colette · Colette

*This has been shamelessly copied from WW.com...and I'll continue to post these until I'm told to stop. Some of these items may not be available in your area yet, but hang on...maybe they will be soon. Some of these sound amazing! Blessings....Colette Hot Dish By Amanda Genge...

Topic		Started By	Replies	Views	Last Post
	STICKY: TIPS: Best Ever Slimmed Down Turkey and Gravy...From WW (Preview) Best-Ever Slimmed-Down Turkey and Gravy Article By: Juliet Glass The mere sight of a huge, uncooked turkey can send even a seasoned cook into a panic. How do you cook the dark meat completel...	Colette	0	2888	Nov 15 6:57 PM, 2007 by Colette
	STICKY: Check this site out! GREAT resource!!! (Preview) One of my friends at church is a nutritionist for the Health Dept. She talked to us last week at out workout session about healthy eating. She told us about the goverment's site to help you eat healthier. http://www.mypyramid.gov/index.html You can register (for free) and keep track of what you ha...	Chelle	2	2964	May 17 7:28 AM, 2007 by Chelle
	2011 Winter/Fall hottest Jackets (Preview) 2011 Winter/Fall hottest Jackets hot sale on gobizsale.comFor more products , visit to www.gobizsale.com Moncler Jacket-98is extremely popular since it came into the market. Moncler Down are all of high quality made with wate...	innkeeper67	0	2801	Jan 10 12:54 PM, 2012 by innkeeper67
	BBC T Shirt,Police Sunglasses cheap sale on gobizsale.com (Preview) For more products,Welcome to www.gobizsale.com . choose the style what you like!Brand Products Online Store! More Discount! More Surprise! [url=http://www.gobizsale.com/product.asp?id=22334]Police	innkeeper67	0	2024	Jan 10 12:54 PM, 2012 by innkeeper67
	New Weight Ticker...Free!!! (Preview) Thanks to Kassidy for finding this great website! The Ticker Factory. Now, you can create your own weight loss ticker to display at the bottom of your posts...just edit your preferences and put the image code into the personal signature box! Y...	Colette	1	3333	Oct 18 10:06 PM, 2010 by rachely476
	WOW!!! Chocolate Dipped Altoid Mints! (Preview) Why they didn't come up with this sooner, I have no idea! I found these at WalMart last night and let me tell you...THEY ARE FABULOUS! If you like Junior Mints or York Peppermint Patties but can't spare the points...then try these little chocolate dipped treasures. Two mints=0 Points!:bi...	Colette	2	2532	Oct 5 10:42 AM, 2008 by G-Town Girl
	NEWS!!! Progresso to team with WW in new soup line! (Preview) FROM HUNGRY GIRL.COM A Bigtime Soup Scoop! Zero-Point Soup Alert!! Here's some super (or should we say SOUP-er) exciting news for you. While we were at the FMI Show (a huge food event in Chicago) YESTERDAY, we learned that Progresso will soon introduce "Progresso Light", an entire line...	Colette	5	3275	Jul 30 6:11 AM, 2007 by Chelle
	Mrs Smith's Heavenly 100 individual frozen mousse! (Preview) Question? What is only 100 calories, 2 points, is smooth, creamy and oh soooooo delish? A fabulous new product from the folks at Mrs. Smiths/Schwanns! These little cups are fabulous and really hit the spot when you want something creamy and fabulous! I have tried the strawberry so far () and there are...	Colette	0	2533	Jun 29 2:42 PM, 2007 by Colette
	Drinking Your Water Just Got Easier! (Preview) As Weight Watchers, we all know how important drinking our 8 (or more) glasses of water is, each and every day. I can't tell you how many times I've heard my WW buddies complain "I just can't get all that water in...I hate it!" Sometimes, drinking all that water can seem like a daunting task, b...	Colette	1	2437	Jun 25 7:05 AM, 2007 by Chelle
	Halleluja! A ZERO POINT PASTA...FOR REAL! (Preview) [IMG]http://img.photobucket.com/albums/v662/colettegerow/641fett2.jpg[/...	Colette	3	3955	May 21 6:33 AM, 2007 by Chelle
	Cool New Product! Powdered Peanut Butter...1 point!!! (Preview) This product is new and you have to order it online. I found out about it at my WW meeting today. My leader, Jan uses it and thinks it's great. The receptionists both said it tastes great! You have to order it onli...	Colette	4	2896	May 17 7:52 PM, 2007 by chrsmasbabee
	Look what I found tonight! 100 cal pack DORITOS! 2 pts! (Preview) http://www.taquitos.net/snacks.php?snack_code=3177 It's about time!	Cassi	0	2400	Apr 3 9:42 PM, 2007 by Cassi
	Guiltless Gourmet~Chips and Wraps! (Preview) The folks at Guiltless Gourmet have a variety of products that are great for Weight Watchers like us. At first glance they may seem a bit high in points, but they are really delicious (the one's I've tried anyway ). They can be hard to find but they are worth the effort to find....	Colette	0	2379	Mar 25 3:07 PM, 2007 by Colette
	The Skinny on Splenda (Preview) This is from the VPX Sports newsletter. DID YOU KNOW: Have you heard the buzz about how consumption of artificial sweeteners causes cancer? Studies show that in order to see any adverse affects from Sucralose (brand name Splenda®) consumption, a 150 pound man would need to consu...	Colette	0	2246	Mar 23 6:45 PM, 2007 by Colette
	Guiltless Gourmet Cakes!!! 4 pts. (Preview) Only Guiltless Gourmet® could bring you a dessert this moist… this rich… this gooey and indulgent, that you can feel this good about eating! With just 200 delicious calories and 2.5g fat, our Dessert Bowls are fresh-baked and delicious from your microwave in only 60 se...	Cassi	5	2519	Mar 4 10:06 PM, 2007 by chrsmasbabee
	Free 2 week membership at Curves from Wendy's (Preview) http://wendys.com/food/curves/ Bring receipt with Wendy's Garden Sensations® salad item purchased circled to a participating Curves location from January 15, 2007 through May 31, 2007. Limit of one 2 week membership per person. Two Free Weeks must be redeemed on first visit or exchanged f...	Chelle	0	2576	Feb 14 3:54 PM, 2007 by Chelle
	Enviga (Preview) We just got this in our store today. I'm drinking one right now, the peach flavored. Not bad. It is a sparkling green tea that comes in reg, peach and berry flavors. It is suppose to help you burn calories faster due to the stuff in green tea. We will see. Here's the site if you want to check it...	Chelle	0	2231	Feb 13 8:09 AM, 2007 by Chelle
	All Bran Crackers!!! (Preview) Found these yesterday at Walmart. I got the Garlic Herb ones. 18 is 2 pts and has 5 grams fiber in them!!! They are YUMMY!!!! They also have a muli-grain one. I looked on their website and they didn't have them on there yet. These are in the cracker aisle.	Chelle	3	2455	Feb 11 4:45 PM, 2007 by Cassi
	YUMMO! Mini Fig Newtons Snack Packs & Hershey Sticks!!! (Preview) AleesMom introduced me to these at work one night. They are a little hard to find...but I found them at the new SuperWalmart in town...with the other fig newtons not with the 100 calorie snack packs. These are wholegrain, no transfats and are really good for only 2 pts! Try them..they're yummy...	Colette	3	3973	Jan 30 2:54 PM, 2007 by Cassi
	Give the Gift of Delicious...Food Gifts! (Preview) Skip the mall this holiday season. Surprise the people on your gift list with flavorful presents that come straight from your kitchen. We've come up with five of the very best that w...	Colette	0	2131	Dec 12 10:37 AM, 2006 by Colette
	flatout wraps (Preview) Found these at super walmart . one is 1 point and 2 is just 2 points. I sprayed it with a little cooking spray and mixed splenda and cinnamon to sprinkle on top then cut into pieces and put on a pizza stone in the oven for a couple of minutes. oh so good and nice and crispie. They have a co...	chrsmasbabee	1	2462	Nov 19 7:58 AM, 2006 by Chelle
	HG's Latest Fiber Favorites (Preview) Zen Bakery Fiber Cakes, Apple Cranberry *(1 cake, 57g: 80 calories, 1.5g fat, 180mg sodium, 22g carbs, 13g fiber, 2g sugars, 5g protein = 1 Point)* Zen Bakery Fiber Cakes have been a favorite of die-hard fiber-freaks for years. The Apple Cranberry ones are m...	Chelle	1	3576	Oct 18 12:55 PM, 2006 by Colette
	Fat Free Ry Krisp...yummy and 0 points!!! (Preview) I took a box of these to meeting today and I'm happy to share them here too. These are sooooo gooood (if you like rye...and I do ). If you eat 2 of the crackers they are 0 points!!! If you eat 4 (which I do) they are only 1 point. If you are wanting something crunchy then this is the thing for yo...	Colette	1	2668	Oct 18 11:30 AM, 2006 by Chelle
	The Online Points Calculator...It's Back! (Preview) Thanks to Cassi we have a couple of online points calculators to choose from. It's posted right under the What's on Your Menu today forum...under tools for living. Enjoy it while it lasts and thanks Cassi! Colette	Colette	0	1930	Sep 21 9:58 AM, 2006 by Colette
	New Online Points Calculators... (Preview) [url=http://mywebpages.comcast.net/kreider/Points.htm]Onlin...	Colette	0	2403	Sep 21 9:53 AM, 2006 by Colette
	New Categories...New Recipes!!! (Preview) [IMG]http://img.photobucket.com/al...	Colette	1	2029	Sep 20 7:11 AM, 2006 by Chelle
	Weight Watcher's Monthly Pass....Sooooo Coooool (Preview) I just signed up for the new monthly pass, online. It's soooo coool! I really recommend this to everyone, especially those of us who are in it for the looooonnnngggg haul! You'll sign up and pay at your meeting and then complete the process online. You'll print out your fir...	Colette	2	1654	Aug 30 8:16 AM, 2006 by AnnaleeG
	Hungry Girl's review on new products! (Preview) Kelloggs Special K Protein Meal Bars & Snack Bars **(Meal Bars - 45g: 190 calories, 5-6g fat, 2g fiber = 4 Points)* (Snack Bars - 26g: 110 calories, 3-3.5g fat, 0-1g fiber = 2-3 Points)*** nutritionals vary among flavors What They Are:* A line of la...	Chelle	1	2431	Aug 30 7:22 AM, 2006 by Chelle
	Looking for a change in your breakfast? (Preview) I was not having too much luck on finding a breakfast that was filling and yet had the amount of fiber I wanted. I really didn't care much for the oatmeal David uses (the Kashi GoLean Honey and Cinnamon). He sticks to that and has lost 67 pounds, so it is a good one. I tend to like the fruit fla...	Chelle	0	1538	Aug 25 8:27 AM, 2006 by Chelle
	0 pt ice cream bars! (Preview) A lady mentioned these in one of our meetings. She had the updated complete food guide (mine is a year old) and they were listed in there. I found them at WalMart and used my point finder and got pts as well. So if you love ice cream...esp Chocolate...check them out!!!! They are Bl...	Chelle	2	1692	Aug 22 9:12 AM, 2006 by Chelle
	Splenda in "To Go Packs" and they're flavored!!! (Preview) I couldn't find a picture of this new Splenda product to show you, but you get 30 individual "tubes" of Splenda in a small box...and they come in flavors! I love the French Vanilla flavor in my coffee...I know they have a Mocha flavor and one other that I can't remember. These are very good if you're like m...	Colette	2	1993	Aug 22 9:11 AM, 2006 by Chelle
	ATTENTION CHOCOHOLICS! (Preview) I found the BEST new product that is sooooo chocolatey and soooo low in points...Hershey's new chocolate sticks! They are FABULOUS!!!. I love dark choco...	Colette	0	1748	Aug 14 10:21 AM, 2006 by Colette
	What's New In August at The Skinny Cook? (Preview) Happy, (hot) August! I hope that everyone is staying cool, drinking pleanty of water and [url=http://www.activeboard.com/forum.spark?forumID=71813&subFor...	Colette	0	1795	Aug 2 11:07 AM, 2006 by Colette
	Found the formula for WW (Preview) My DH found a page with the WW formula for calculating the points. Here's the link: Weight Watchers Points -- Edited by Chelle at 17:54, 2006-07-31	Chelle	1	2446	Aug 1 7:53 AM, 2006 by Colette
	Look what I found at WalMart last night!!!!!! (Preview) A new Lean Cusine pizza!!!! I *LOVE* pizza! I cannot wait to try this! DH and I both got the Roasted Garlic Chicken Pizza! Click here to check it out: Brick Oven Style Pizza	Chelle	0	1849	Jul 25 6:56 AM, 2006 by Chelle
	Popcorn Pleasures...From WW.com (Preview) Popcorn Pleasure By Leslie Fink, MS, RD \| 6/8/2006 Popcorn is probably America's favorite snack food. Just walk by a movie theater concession stand, inhale deeply and you'll understa...	Colette	2	2031	Jul 21 9:49 AM, 2006 by AnnaleeG
	La Tortilla Factory (Preview) I found these at Walmart. I got the garlic and herb ones. We love them!!!! 50 calories 8 grams fiber 2 grams fat. Now according to my points finder that should be pts, but I'm going to check with my leader to make sure. These are really really good! And they have d...	Chelle	1	1798	Jul 21 8:35 AM, 2006 by Chelle
	Light 'n Fit Yougurt with Fiber! (Preview) My leader told us about this a couple of weeks ago at our meeting. I got some yesterday. It has 3 g fiber in it! It is one pt per serving. Our WalMart just has the strawberry, but I really like it. I had it this morning...and it seems to feel you up. I added a spr...	Chelle	0	1837	Jun 20 7:12 AM, 2006 by Chelle
	Ticker for FREE?? (Preview) I saw the entry for the FREE weight ticker and i think it is very cool. I went to the site and i couldnt figure out how to get it to show up on my page when i post a comment. Can someone help me please?	Gagekids	1	1446	Jun 20 7:04 AM, 2006 by Chelle
	Smart Portions Muffins (Preview) Whole Grain Good Source of Fiber Great Source of Fiber 99% Fat Free Portion Controlled Size Only 140 Calories Per Twin Pack Convenient READY TO EAT Packages 100% Delicious I have tried the Banana Nut and I got the blueberry today to try. ...	Chelle	2	1821	Jun 15 6:15 AM, 2006 by Chelle
	Cool New Doohickey!!! WW Points Calculator (Preview) I broke down and bought one of the new digital points calculators this morning...and I love it! My old paper one just disintergrated on me during last week's shopping safari...so I thought I'd better step up to a new one. I really love it...it's easy to use, compact, and it fits in the side pocket of...	Colette	0	1459	Jun 7 11:46 AM, 2006 by Colette
	Amy's Tamale Pie...2 pts and delicious! (Preview) I occasionally shop at our local organic grocery store...Nature's Pantry. My leader shops there too and turned us on to these delicious little 2pt tamale pies. They are in the frozen food case...I belive any natural grocer would carry them...Wild Oats, Whole Foods...etc. Anyway, they are really,...	Colette	1	1571	Jun 6 9:14 AM, 2006 by Chelle
	The Hot Dish for May! (Preview) Ok...I'm a little late on the hot dish for May...but here's some yummy new products for us to try! Colette Spray-On Salad Dressing Our Community users are posting rave reviews for the new Wish-Bone Salad Spritzers salad dressings. The newfangled dressings come in a h...	Colette	0	1438	May 29 4:34 PM, 2006 by Colette
	NEW! Flat Out Bread! Awesome product!!! (Preview) Flat Out Bread *Note...the picture is NOT the 1 pt varity. This is the only picture I could download of the product. Flavors come in Italian Herb, Sun Dried Tomato...	Colette	0	4067	May 29 2:58 PM, 2006 by Colette
	Fat Free Yogurt Ideas!!! Core/Flex (Preview) Here are some great ideas for using Fat Free Yogurt in new ways. I gleaned these from other message boards...great ideas and something we can all use! Colette 1. To make a cream cheese substitute, place a coffee filter or piece of cheesecloth inside of a strainer and set the...	Colette	1	1645	May 8 3:24 PM, 2006 by Chelle
	Lays Light chips (Preview) Didn't know if you guys knew about these. We started getting them at Subway. The light chips in the blue bags. A small bag of the Doritos is 2 pts and the small bag of the Lays are 1 pt! You can also buy the larger bags at the store and then count out your serving. I have also tried th...	Chelle	2	1663	Apr 11 12:04 PM, 2006 by Chelle
	April Hot Dish! New Foods...New Flavors!!! From WW.com (Preview) Hot Dish By Diana Kelly \| 3/31/2006 Turn to Hot Dish each month for the scoop on new food finds from your Weight Watchers community. We're tapped in to what meetings Leaders and me...	Colette	1	1626	Apr 3 12:13 PM, 2006 by Chelle
	South Beach Diet Cereal Bars (Preview) These are soooooo yummy! I love the Chocolate Peanut Butter Bar. They are packed with fiber and protein as well as other nutrients. VERY tasty and good for you. The ones you buy in the grocery store (in a box) are 3 pts each, but check the varieties...some may differ. The ones you buy singally in the c...	Colette	0	1473	Apr 3 9:39 AM, 2006 by Colette
	The Skinny On Shrimp...From WW.com (Preview) *Check out some great shrimp recipes. Just click on one of the links at the end of this article! Colette The Skinny on Shrimp By Juliet Glass \| 3/27/2006 If there was a...	Colette	0	1906	Mar 27 10:18 AM, 2006 by Colette
	McDonalds! (Preview) I'm just NOT a salad kinda gal...I hate making them and I'm not too keen on eating them unless they are smothered in blue cheese dressing...not exactly figure friendly! But...my new thing is to go to McDonalds for one of their $1 side salads with Newman's own Light Italian Dressing. It's low fat, n...	Colette	6	2785	Mar 20 12:48 PM, 2006 by Kassidy
	Double Seasonal Challenge...Lent! (Preview) I don't know why I didn't think of posting a seasonal challenge for Lent until now...but it came to me this morning that it might be a good idea. I've posted Lenten recipes (meatless and fish) next to the St. Patrick's Day recipes. If you all have any great meatless recipes to post, please post them u...	Colette	0	1475	Mar 15 12:21 PM, 2006 by Colette
	Cool New Product from Rice A Roni!!! (Preview) I havn't tried it yet but I bought a box of the new Rice A Roni Savory Whole Grains (chicken & Herb classico) rice mix. It's 100% wholegrain and only 3 pts per serving, prepared. I'm taking the box to my leader to be sure, but it looks like its also Core! The product is made from brown rice, pe...	Colette	0	1577	Mar 11 8:13 AM, 2006 by Colette
	New Feature...Portion Primer!!! (Preview) I often have trouble visualizing how much of a certain item I can have, this is especially a problem when I'm in a restaurant or at a buffet. This portion primer will give you visual guidelines that are easy to remember...so you'll know how much is too much. I hope this helps. I printed this out and keep it...	Colette	0	1830	Feb 20 11:52 AM, 2006 by Colette
	Have you tried these bars yet? (Preview) I tried something new for breakfast this morning. They are the All Bran bars. They are 2 pts and have 5g fiber in them. So far I am doing well....not hungry....so we will see if they hold up until lunch. I think they have 3 flavors. I had the Oatmeal Raisin. Also the Pri...	Chelle	2	1730	Feb 16 8:36 AM, 2006 by Chelle
	15 Weight Loss Tips that Work (Preview) 15 Weight-Loss Tips that Work By Liz Zack \| 9/22/2005 Need some great suggestions on how to lose weight and keep it off for good? Few people know the road to weight-loss better than th...	Colette	0	1594	Feb 7 9:53 AM, 2006 by Colette
	Core Plan Snacks (Preview) Snacks By WeightWatchers.com \| 6/1/2004 printable page e-mail to a friend Below is a list of Core Foods from our database. This list is not necessarily exhaustive—for a food not found on this list, refer to the Core Food guidelines to help you make a decision. Also, don...	Colette	0	3626	Feb 6 11:59 AM, 2006 by Colette
	Sample Menu's (Flex) (Preview) Week beginning Saturday, Feb 04, 2006 Monday, Feb 06, 2006 print day print week POINTS value Complete Meal Ideas 30 Morning POINTS value Yogurt & Fruit 7 1 cup light artificially sweetened yogurt strawberry-flavored, topped with 2 12 average almo...	Colette	0	2425	Feb 6 11:55 AM, 2006 by Colette
	Have you tried these? (Preview) Our children's pastor (he and his wife are also doing WW....well she has already gone thru maintence and is lifetime now) told David about Quaker Chili Cheese Potato sticks. They are with the rice cakes and stuff at our WalMart. 31 of them are 2 points. They are great for a sandwich...	Chelle	2	1877	Feb 4 9:55 AM, 2006 by Chelle
	Some New Products I found...Lunchtime!!! (Preview) OK...I should probably put a big warning sign on this post, but...if you're like me and you miss having chips with your sandwich, you might like these chips. Lay's Fat Free Potato Chips (regular flavor) are only 2 pts. for about 17 chips. They taste good, aren't as greasy as regular chips a...	Colette	1	1519	Feb 2 4:44 PM, 2006 by Chelle
	New Hot Dish Column...from WW.com (Preview) Turn to Hot Dish each month for the scoop on new food finds from your Weight Watchers community. We're tapped in to what meetings leaders and members and online subscribers from around the country...	Colette	0	2751	Jan 25 1:02 PM, 2006 by Colette
	Ethnic Cooking on the Core Plan (Preview) food ideas Ethnic Cooking on the Core Plan By George Vernadakis \| 5/25/2005 printable page e-mail to a friend From eggplant parmigiana to tandoori chicken, everyone has a favorite ethnic dish they love to cook, serve and, of course, eat. On the Core Plan, you don't have t...	Colette	0	1478	Jan 25 12:48 PM, 2006 by Colette
	New Categories...Hundreds of New Recipes!!! (Preview) I found a bunch more great recipes and posted them on the forum...a couple of hundred new ones (I don't have a life...). So, be sure to check them out. I also added new recipe categories...	Colette	0	1786	Jan 19 10:48 AM, 2006 by Colette
	Colette's Hot Dish and Cool Picks!!! (Preview) These are things that I've found are very helpful in keeping me on my diet. Hope they help you too! Pickled Peppers There are different brands but I buy these a coup...	Colette	4	2154	Jan 6 11:08 AM, 2006 by Colette
	Check Out the New COOKIE and RECIPE REVIEW FORUMS!!! (Preview) Who says we can't have cookies? Sure we can!!! I know that we all are staring down a new year...with a long road ahead of us that is fraught with weight loss challenges. The ho...	Colette	2	1800	Jan 4 11:50 AM, 2006 by Colette
	The Power of Kraut! (Preview) SUPERFOOD STRIKES AGAIN: Scientists Find Kimchi Sauerkraut May Cure Avian Flu A cure in a meal: U.S. Sauerkraut sales expected to skyrocket Fremont, OH—October 18, 2005—In yet another indication that Sauerkraut is the super food of the 21st century, scientists at Seoul National Uni...	Colette	0	1481	Jan 4 11:45 AM, 2006 by Colette
	WW Hot Dish for 12/29.05...Check it out! (Preview) Sugar-Free Vanilla Indulgence Just in time for the coldest days of winter, Community Users are sharing a new hot-beverage discovery: General Foods International Sugar-Free Vanilla Crème instant coffee. Made with water, it has a POINTS value of just 1 per serving*, although some Commu...	Colette	0	1529	Dec 29 7:15 AM, 2005 by Colette
	The Hot Dish (from WW.com) (Preview) *This has been shamelessly copied from WW.com...and I'll continue to post these until I'm told to stop. Some of these items may not be available in your area yet, but hang on...maybe they will be soon. Some of these sound amazing! Blessings....Colette Hot Dish By Amanda Genge...	Colette	4	2088	Dec 24 10:35 AM, 2005 by Colette
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