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Exercise...Keep Moving!
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I'm Moving More! (Week 2: 1/31-2/6/06)
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TOPIC: I'm Moving More! (Week 2: 1/31-2/6/06)
Cassi
Blonde Dumb
Status: Offline
Posts: 488
Date:
Jan 31 10:06 AM, 2007
I'm Moving More! (Week 2: 1/31-2/6/06)
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Didn't do quite as well today! Sore calves from all that walking I guess. LOL
Today I
jogged/walked briskly for .65 miles in 10 minutes
1 Activity point earned.
At least I got on there and did it, even if I didn't feel like it! Good for me ... there's another change for me!
TOTAL MINUTES THIS WEEK: 87
TOTAL ACTIVITY POINTS EARNED: 7
-- Edited by Cassi at 15:46, 2007-02-06
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Cassi
Blonde Dumb
Status: Offline
Posts: 488
Date:
Jan 31 10:08 AM, 2007
RE: My Moving for the week of 1/31-2/6/06
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I have decided that I'm not going to add my activity points to my food points. I want to lose this weight and I feel it would slow me down if I added the points. It would almost defeat the purpose, wouldn't it?
What're your opinions on this?
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Cassi
Blonde Dumb
Status: Offline
Posts: 488
Date:
Feb 1 6:50 AM, 2007
RE: I'm Moving More! (Week 2: 1/31-2/6/06)
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Thursday February 1, 2007
Treadmill brisk walking and arms w/weights while walking: 17 minutes (.80 miles)
Activity points earned: 1
-- Edited by Cassi at 14:11, 2007-02-02
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Cassi
Blonde Dumb
Status: Offline
Posts: 488
Date:
Feb 2 8:12 AM, 2007
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Friday February 2, 2007
Brisk walking and arms w/weights while walking: 10 min (.6 miles)
Activity point earned: 1
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Wear a daffodil in honor of our Colette!
Cassi
Blonde Dumb
Status: Offline
Posts: 488
Date:
Feb 4 6:06 PM, 2007
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Sunday February 4, 2007
Shopping - walking around CVS, Jewel and outside briskly in the cold! 30 minutes
Activity Points earned 1
__________________
Wear a daffodil in honor of our Colette!
Cassi
Blonde Dumb
Status: Offline
Posts: 488
Date:
Feb 6 9:46 AM, 2007
Permalink
Tuesday February 6, 2007
Jogged/ran/walked w/arms holding weights 20 minutes
Activity points 3
TOTAL MINUTES THIS WEEK: 87
TOTAL ACTIVITY POINTS EARNED: 7
__________________
Wear a daffodil in honor of our Colette!
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