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Post Info TOPIC: Bacon Wrapped Shrimp (3 pts)


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Bacon Wrapped Shrimp (3 pts)




8 ounces Canadian bacon - cooked and drained, cut into 12 slices

12 medium shrimp - shelled and deveined

1 medium red bell pepper - seeded and cut into 12 strips

1 tablespoon teriyaki sauce - low sodium

1 1/2 teaspoons teriyaki sauce - low sodium

1 tablespoon chili sauce - low sodium

1 1/2 teaspoons chili sauce - low sodium

1 tablespoon hoisin sauce

Place bacon on rack; cover with paper towel. Microwave on High 1 minute; pat dry on paper towel. Let cool slightly. Wrap one shrimp and one pepper strip in each piece of bacon; secure with wooden pick. Place in 11 x 7" baking dish. Repeat with remaining bacon, shrimp and bell pepper. In small bowl, combine the teriyaki, chili and hoisin sauces with 2 tablespoons water; pour over shrimp. Cover and refrigerate 2 hours, turning once. Uncover and microwave on High 3-4 minutes, until shrimp are cooked through. Let stand 5 minutes before serving.

Serves 4

Per serving: 132 Calories ; 4g Total Fat; (30% calories from fat); 16g Protein; 6g Carbohydrate; 56mg Cholesterol; 1151mg Sodium Food Exchanges: 0 Grain Starch); 2 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates

WW Points: 3 pts/serving


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