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Post Info TOPIC: Grilled Chicken with Peach Sauce (5 pts)


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Grilled Chicken with Peach Sauce (5 pts)


Grilled Chicken with Peach Sauce




SERVINGS: 4
CATEGORY: Main Dish
METHOD: Grill (gas or charcoal)
TIME: Prep/Total Time: 30 min.
Ingredients:
1 cup sugar
2 tablespoons cornstarch
1 cup water
2 tablespoons peach or orange gelatin
1 medium peach, peeled and finely chopped
4 boneless skinless chicken breast halves (4 ounces each)
Directions:
In a small saucepan, combine sugar, cornstarch and water until smooth. Bring to a boil over medium heat; cook and stir for 2 minutes. Remove from heat. Stir in gelatin powder and peach; mix well until gelatin powder is dissolved. Set aside 1 cup for serving.
Grill chicken, uncovered, over medium heat for 3 minutes on each side. Baste with some of the remaining peach sauce. Continue grilling for 6-8 minutes or until meat juices run clear, basting and turning several times. Serve with the reserved peach sauce. Yield: 4 servings.

Nutrition Facts
One serving:
(1 each)
Calories:
275
Fat:
1 g
Saturated Fat:
0 g
Cholesterol:
16 mg
Sodium:
31 mg
Carbohydrate:
62 g
Fiber:
1 g
Protein:
7 g




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