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Post Info TOPIC: Kiwi Lime Gelatin (1 pt)


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Kiwi Lime Gelatin (1 pt)





From Light & Tasty


Our Test Kitchen broke the mold when they came up with this bright green gem of a salad featuring kiwifruit, oranges and lime. As the recipe specifies, be sure to cook the kiwi before it's added to the gelatin—otherwise, it won't set.


INGREDIENTS


* 6 kiwifruit, peeled, sliced and quartered
* 1 cup dry white wine or diet lemon-lime soda
* 2 packages (3 ounces each) lime gelatin
* 3 cups diet lemon-lime soda, chilled
* 2 tablespoons orange juice
* 1 can (11 ounces) mandarin oranges, drained


SERVINGS 8
CATEGORY Low Fat
METHOD Chill
PREP 15 min.
TOTAL 15 min.


DIRECTIONS



In a saucepan, bring kiwi and wine or soda to a boil. Cook over medium heat for 5 minutes, stirring occasionally. Add gelatin; stir until dissolved. Stir in chilled soda and orange juice. Refrigerate until partially set. Fold in oranges. Pour into a 6-cup mold coated with nonstick cooking spray. Refrigerate until firm, about 8 hours or overnight. Yield: 8 servings.




NUTRITIONAL INFO



Nutritional Analysis: One serving equals 81 calories, trace fat (trace saturated fat), 0 cholesterol, 31 mg sodium, 16 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 1 fruit.

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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
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