From Light & Tasty


Spirits are light at holiday time around Debra Stoner's home--and so are many of the meas she serves. "I make this dessert every year at Christmas," she informs from Carlisle, Pennsylvania. "It's one of my husband's favorites. I slimmed down the recipe by using sugar-free gelatin and reduced-fat topping."


INGREDIENTS


* 2 packages (.3 ounce each) sugar-free lime gelatin
* 5 cups boiling water, divided
* 4 cups cold water, divided
* 2 packages (.3 ounce each) sugar-free lemon gelatin
* 1 package (8 ounces) reduced-fat cream cheese, cubed
* 1 can (8 ounces) crushed pineapple, undrained
* 1/4 cup chopped pecans
* 2 cups reduced-fat whipped topping
* 2 packages (.3 ounce each) sugar-free cherry gelatin


SERVINGS 15
CATEGORY Low Sodium
METHOD Chill
PREP 20 min.
TOTAL 20 min.


DIRECTIONS



In a bowl, dissolve lime gelatin in 2 cups boiling water. Add 2 cups cold water; stir. Pour into a 13-in. x 9-in. s 2-in. dish coated with nonstick cooking spray. Refrigerate until almost set, about 2 hours.
In a bowl, dissolve lemon gelatin in 1 cup boiling water; whisk in cream cheese until smooth. Stir in pineapple and pecans. Fold in whipped topping. Spoon over first layer. Refrigerate until firm, about 1 hour.
In a bowl, dissolve cherry gelatin in remaining boiling water. Add remaining cold water; stir. Chill until syrupy and slightly thickened. Carefully spoon over second layer. Refrigerate until set, about 4 hours. Yield: 15 servings.




NUTRITIONAL INFO



Nutritional Analysis: One square equals 92 calories, 5 g fat (3 g saturated fat), 8 mg cholesterol, 140 mg sodium, 5 g carbohydrate, trace fiber, 3 protein. Diabetic Exchanges: 1 fat, 1/2 starch.