I maintained this week....so don't have to go back on the gainer couch...which really is a miracle with all the bloating I am having....so that gives me incentive to really work hard this week and have a good loss!
Since we started a new series (10 week session for At Work groups) last night and had several new people, Sherri had us all pull out our Week One books (which no I have re-read yet...but I WILL do it today) and went over the basics of the program again. She wants those of us who have been doing the program for awhile to act like this is our first week again. DH is even feeling like he is getting re-motivated!
So my goal for this week is 1-2 lbs. My short term is to get back to my 26 lb loss. Then we will take it from there. I am realized baby steps is the only way I can do this.
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17