Don't let it get you down! You lost!!!!! Yea you!!!! Every little big counts!!!! I'm so proud of you!!!!!
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
There are several factors involoved. All are my resposibility
1) The slowing of metabolism by a) Not taking my thyroid pill like I should, b) lack of vigrous exercise due to ankle. (Sit and be fit series is ok but I need more to get my muscles to the 'Failure rate')
2) Not paying attention to points I just haven't done that for a week. I need to get back on track for that
3) eating very fatty foods and very High point foods
I'm still proud of you! You went to your meeting. You know what you need to work on. You can do this!!!!!
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
Dealing with Dad right now has zapped any kind of emotional, mental and physical energy I have. I have done everything in my power to please him and there is just no way to do that right now. he is STILL Sulking about the move and goes on and on about it. I found him a place that is wheelchair accessible, it has it's own fitness room so he can work his knees like he is supposed too and even has a nurse on call 24/7 so if mom's blood sugar gets really low or she gets really sick again, the medical care is there and he doesn't have to worry about getting her into the car by himself should she go into shock. The Tub is one where mom can take a bath and not slip, Infact HE can take a bath, (something he has been missing for a long time) and soak in warm tub. He can't be crabby becuase we got him a new bed. He has been saying how his back hurt for the longest time. We got them a King size Temper matic The stuff with the memory foam and even mom sleeps so much better, she can take a nap without her Bipap on and feel like she has slept for hours. dad still insists on sleeping on the couch.
The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
Well...I'm proud of both of you! You are both doing something great for yourselves...and AnnaLee...remember...weight loss is like landing a plane...any landing (weight loss) that you can walk away from is a good landing! You lost...it could have been the other direction...and I'm proud of you!
Please don't be discouraged you all! Sometimes our bodies have stresses to deal with that we don't understand or that we don't have control over (estrogen, water retention, men...)! But, we can control other factors...you know them...we can do this and we will do this together!!!
Hang in there and keep the faith! I'm praying for all of us...(((())))
Love, Colette
-- Edited by Colette at 18:54, 2006-09-13
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
I need to get up and do more. I did lose at yesterday's meeting but only .2 of a pound
)! But, we can control other factors...you know them...we can do this and we will do this together!!!
))))
