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Recipes for Weight Watchers -> SNACK ATTACK!!! -> Pumpkin Crunchers (2= 1/2 point!)
Post Info TOPIC: Pumpkin Crunchers (2= 1/2 point!)
Chelle


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Pumpkin Crunchers (2= 1/2 point!)
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Pumpkin, crunch and cream all in one bite...Mmmmmmm!

 


Ingredients:


7.5 oz. pure pumpkin (1/2 of a 15 oz. can)


1/2 container Cool Whip Free


2 Sugar Free Jell-O Pudding Snacks; Vanilla


3/4 cup Fiber One cereal


 



Directions:


Combine pumpkin, Cool Whip and Jell-O in a bowl. Stir in Fiber One. Spoon into mini muffin tins and freeze. Makes 15 yummy "nuggets."


 


2 Crunchers: approx. 60 calories, <1g fat, 60mg sodium, 14g carbs, 4g fiber, 3g sugars, 1g protein



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Kim


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These sound very good. I mixed some up just today and am anxious for them to freeze so we can try them. I am relatively new to this and I was just wondering how do you calculate the points value? I have a cookie recipe that I think would have a very small point value but I dont know how to go about calculating it. Thanks for your recipe! Kim

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Kim
Cassi


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Hi Kim -


Thanks for bumping up this recipe! It looks really good.


To figure out the points for things, here is an online calculator that I use and it's VERY easy!


Online Points Calculator. It has come in very handy for me and my DD (LilMs) who are NEW to this whole WW thing!


Good luck to you ...


Now ... I'm off to see if I have the incredients for this and if not, to put it on the list to pick up tomorrow when we do our grocery shopping!


P.S. I calculated the points real quick and it is 0 pts!!! Oooooh! Even better!


Make sure to let us know how it turned out!




-- Edited by Cassi at 00:11, 2007-01-15

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Kim


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Thanks Cassie! Nice to meet you!

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Kim
Cassi


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Nice to meet you too Kim!


How'd the Pumpkin Crunchers turn out???



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Kim


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Cassi,
  The crunchers were ok. I think next time I make them I think am going to add something to make them a bit sweeter. (like splenda) Other than that I think they are a great snack.
 

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Kim
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