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Post Info TOPIC: Thursday Sept. 7 2006....a new start!


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Posts: 1434
Date:
Thursday Sept. 7 2006....a new start!



*Had a rough summer....but you know what....today is a new day and the start of a new week! 



Daily Point Total = 22 pts


Breakfast: 
2 packets cranberry oatmeal = 4 pts
Herbal Cinnamon Apple tea (decaf) = 0 pts


Used = 4 pts   Left = 18 pts


Lunch: 
Lean Cuisine Cheese Lasagna Florentine Bake = 5 pts
Salad with Fat Free Ceasar Italian dressing = 0 pts


Used = 5 pts    Left = 13 pts


Supper: 
Lean Cuisine Pepperoni French Bread Pizza = 6 pts
Salad with fat free Italian dressing = 0 pts
100 cal pack cookies = 2 pts


Used = 8 pts   Left = 5 pts


Snacks: 
Popcorn = 1 pt
6 saltine crackers = 2 pts
1 wedge Light Laughing Cow cheese = 1 pt


Used = 4 pts   Left = 1 pt


Milk: 
Fruits & Veggies: 
Water: 



__________________

The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17

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