Members Login
Username
Password
Login
Remember Me
New Member
Lost Account Info?
Main Page
List All Users
Search
Search
Advanced Search
User Details
Calendar
Recent Posts
Recipes for Weight Watchers
->
Desserts
->
Pumpkin Fluff (4 pts)
Start A New Topic
Reply
Post Info
TOPIC: Pumpkin Fluff (4 pts)
Colette
Moderator
Status: Offline
Posts: 3518
Date:
Aug 30 11:49 AM, 2006
Pumpkin Fluff (4 pts)
Permalink
Pumpkin Fluff
POINTSŪ values per serving | 4
Servings | 2
Desserts |
Ingredients
1 cup canned pumpkin
1 cup fat-free skim milk
1 cup Cool Whip Free Whipped Topping
4 serving fat-free sugar-free instant vanilla pudding mix
1 tsp pumpkin pie spice
Instructions
Mix together pumpkin, spice and milk until well blended. Add pudding mix and beat by hand 2 minutes. Fold in cool whip. Refrigerate.
__________________
**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
Page 1 of 1
sorted by
Oldest First
Newest First
Quick Reply
Please log in to post quick replies.
Recipes for Weight Watchers
->
Desserts
->
Pumpkin Fluff (4 pts)
Subscribe
Jump To:
--- THE SKINNY COOK~RECIPES FOR WEIG... ---
--- Freebies! ---
Freebies and Samples!
--- What's New at The Skinny Cook? ---
FANTASTIC SUBSTITUTIONS!!! WOW!!!
What's New, What's Hot...Come &...
--- Let's Chat! ---
Let's Chat!
--- Encouragement and Tools for Livi... ---
Exercise...Keep Moving!
Expert Advice
Portion Primer
What's On Your Menu Today?
Nutrition Info For Your Favorit...
The Skinny Cook Photo Gallery...
--- Recipe Reviews ---
Recipe Reviews!!!
--- Beverages ---
Drinks and Smoothies!
--- Poultry ---
Poultry
--- Challenges... ---
SNACK ATTACK!!!
--- The Breakfast Dish!!! ---
Breakfast Goodies...Cereals, Pa...
Eggs and Cheese
--- Pasta, Pasta, Pasta ---
Pasta, Pasta!!!
--- Meatless Main Dishes ---
Meatless Main Dishes
--- The Fruit Basket ---
The Fruit Basket
--- Wholesome Grains... ---
Wholesome Grains
--- Fish and Seafood ---
Fish and Seafood
--- Meat Dishes ---
Pork
Beef and Veal
Lamb
--- Soups ---
Soups, Stews & Chowders
--- Veggies and Sides ---
Veggies and Sides
--- The Obligatory Legal Disclaimer... ---
Yatta, yatta...yatta...
--- Casseroles ---
Casseroles
--- Sandwiches ---
Sandwiches
--- The Bread Basket ---
Breads
--- Slow Cooker Favorites ---
Slow Cooker Favorites
--- The Good Stuff!!! ---
Desserts
Candy
Snacks & Appetizers
Cookies, Brownies & Bars
--- The Salad Bowl ---
Salads
--- Sauces and Gravies ---
Sauces, Gravies, Dressings, Dip...
Create your own FREE Forum
Report Abuse
