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Post Info TOPIC: Cottage Mac and Cheese (Kraft) 7 pts


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Cottage Mac and Cheese (Kraft) 7 pts





Recipe Rating:
Prep Time: 5 min
Total Time: 15 min
Makes: 4 servings


Nutrition Information
Kraft Kitchens Tips
Ratings and comments
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2 cups elbow macaroni, uncooked
1 cup BREAKSTONE'S or KNUDSEN Low Fat Cottage Cheese
1/2 cup fat free milk
1/8 tsp. pepper
6 oz. VELVEETA LIGHT Reduced Fat Pasteurized Prepared Cheese Product, cut up

COOK macaroni as directed on package; drain. Return to saucepan.
MEANWHILE, place cottage cheese, milk and pepper in food processor or blender container; cover. Process until smooth.
ADD to macaroni along with the VELVEETA LIGHT; mix well. Cook on low heat 2 to 3 min. or until VELVEETA is melted and mixture is heated through, stirring occasionally.


KRAFT KITCHENS TIPS

Serving Suggestion
Serve with side of steamed green beans or another favorite cooked vegetable.



NUTRITION INFORMATION

Nutrition Bonus:
For a low-fat main dish, enjoy the great taste of this Cottage Macaroni & Cheese. As a bonus, the VELVEETA LIGHT provides an excellent source of calcium.

Diet Exchange:
3 Starch,2 Meat (L)


Nutrition (per serving)
Calories 350
Total fat 7g
Saturated fat 4g
Cholesterol 30mg
Sodium 890mg
Carbohydrate 48g
Dietary fiber 1g
Sugars 8g
Protein 23g
Vitamin A 15%DV
Vitamin C 0%DV
Calcium 60%DV
Iron 15%DV



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