Looking for the recipe for good health and long life? Eating right, experts say, is one of the best ways to ward off serious illness and stay as young and vital as possible. Our healthy refrigerator is brimming over with delicious foods that are good-tasting and good for you. You'll also find helpful tips for turning wholesome foods into great meals. Check out what's on the shelf by clicking on each link.
MEDICAL REVIEW: Reviewed by Ann Edmundson, MD, March 2006