Members Login
Username 
 
Password 
    Remember Me  
Post Info TOPIC: Zucchini Tomato Salad (1 pt)


Moderator

Status: Offline
Posts: 3518
Date:
Zucchini Tomato Salad (1 pt)


Zucchini Tomato Salad


From Cooking for 2



Roswell, New Mexico’s Alpha Wilson dices tomato and zucchini, then splashes them with a fresh, flavorful dressing and serves it over salad greens for a party-pretty side dish that goes together in minutes.


INGREDIENTS


1/2 cup diced zucchini
1/2 cup seeded diced tomato, divided
2 tablespoons mayonnaise
1 tablespoon minced chives
1 teaspoon prepared mustard
1/8 teaspoon salt
1/8 teaspoon pepper
1 cup ready-to-serve salad greens



SERVINGS 2

CATEGORY Lower Fat

METHOD Chill

PREP 15 min.

TOTAL 15 min.



DIRECTIONS



In a small bowl, combine the zucchini, 1/4 cup tomato, mayonnaise, chives, mustard, salt and pepper. Refrigerate for 20 minutes. Serve on salad greens; sprinkle with remaining tomato. Yield: 2 servings.





NUTRITIONAL INFO



Nutritional Analysis: 1 serving (prepared with reduced-fat mayonnaise) equals 71 calories, 5 g fat (1 g saturated fat), 5 mg cholesterol, 307 mg sodium, 5 g carbohydrate, 2 g fiber, 1 g protein.

__________________
maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.

Tweet this page Post to Digg Post to Del.icio.us


Create your own FREE Forum
Report Abuse
Powered by ActiveBoard