Loaded with fresh peaches and berries, this salad says "summer." Created by Maryvonne Martin of Orangevale, California, it is a wonderful accompaniment to grilled meats, poultry or seafood.
INGREDIENTS
* 3 tablespoons olive oil * 3 tablespoons orange juice * 3 tablespoons lemon juice * 1/4 teaspoon salt * 1/4 teaspoon pepper * 3 romaine hearts, torn * 1 medium red onion, halved and thinly sliced * 1/2 cup crumbled feta cheese * 2 medium fresh peaches, thinly sliced * 1 cup fresh raspberries * 1 cup fresh blackberries
SERVINGS 6 CATEGORY Lower Fat PREP 25 min. TOTAL 25 min.
DIRECTIONS
For dressing, in a small bowl, whisk the first five ingredients. In a large salad bowl, combine the romaine, onion, feta cheese and peaches. Drizzle with dressing and toss gently. Sprinkle with raspberries and blackberries. Serve immediately. Yield: 6 servings.
NUTRITIONAL INFO
Nutrition Facts: 1 cup equals 142 calories, 9 g fat (2 g saturated fat), 5 mg cholesterol, 195 mg sodium, 14 g carbohydrate, 5 g fiber, 4 g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable, 1/2 frui
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
