This is my new favorite sandwich. I use the Western Bagels (available in the refrigerated health section of most large grocery stores). If you can't find them, any 1 point bagel will work fine. Colette

1 western toasted onion bagel, split (1 point)
1/4 cup shredded Kraft Fat Free Cheddar Shreds (1 point)
3 ounces cajun deli beef (check your deli counter for exact points...the WalMart one is 2 pts)
spray cooking spray

Preheat oven to 350*F

Split bagel. Top the bottom half with half of the fat free cheese, beef and rest of the cheese. You may add hot sauce or grill seasoning at this time if you like. Spray top layer of cheese with one shot of cooking spray. Top with bagel top and spray bagel top with one shot of cooking spray.

Bake for about 10 minutes or until cheese is melted and bagel is toasty. Enjoy!!!