My husband decieded to reload windows and took away all my favorite settings. Do you know how are it is to find this board again? I feel realoy blessed to have found it the first time.

Anyway:

Breakfast: the Heart Healthy serving of oatmeal (I have very high cholesterol) with 1/2 cup blueberries, 1/4 cup skim milk.  Points 5

Mid morning snack: weight watchers yogurt 1 point

Lunch: Subway sandwich, 6 inch veggie delight 4 points

afternoon snack  1/2 cup of lowfat cottage cheese and 1 cup fresh pineapple 2 points

Dinner Spaghetti and meatballs garden salad, Garlic bread 10 points.