My husband decided that today we're going out to eat lunch at the chinese buffet. This is very dangerous ground for me, but I think I've planned well. If I stick to my plan I will have a nice lunch and still have points left over. I havn't had chinese restaurant food for about 8 months...we'll see! I have to save points for vacation...we are supposed to leave on Saturday. Have a good day! Colette

Check All Target Food POINTS values remaining   5  

  Morning
bagel/low sugar preserves=2  
Coffee=0  

Subtotal   2  

  Midday
steamed vegetables=0  
spinach and cheese=4  
 2 items steamed beef or pork dumpling=3  
1 cup beef and broccoli=4  
1/2 cup cooked mussels=2  
2 cup egg drop soup=2  
1 cup cantaloupe=1  
1 cup shrimp and broccoli=2  

Subtotal   18 

  Evening
chicken santa fe=2  

Subtotal   2  

  Snack
1 cup skim milk=2
WW smoothie=1   

Subtotal   3  
Food POINTS values used   25  
Food POINTS values Balance  
over (-) under (+)   +5  

Exercise=1 (walking)
Vegetables/Fruits=5
Milk=2