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Post Info TOPIC: Slow Braised Carnitas (6 pts)


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Slow Braised Carnitas (6 pts)


Slow Braised Carnitas
Recipe courtesy Juan-Carlos Cruz
Show:  Weighing In
Episode:  The Guys

Recipe Summary
Difficulty: Easy
Prep Time: 20 minutes
Cook Time: 4 hours
Yield: 6 servings


18 ounces lean boneless pork loin, trimmed of all visible fat and roughly chopped
28 ounces red enchilada sauce
14 ounces beef broth
1 Anaheim chile pepper, roughly chopped
1 green bell pepper, roughly chopped
1 red bell pepper, roughly chopped
1 yellow bell pepper, roughly chopped
4 Roma tomatoes, roughly chopped
1/2 bunch fresh cilantro leaves, roughly chopped
6 whole-wheat pita breads


Place chopped pork in a slow cooker. Top with enchilada sauce, beef broth, peppers, tomatoes, and about half of the cilantro. Cover pot and simmer on low for 4 hours or until pork is tender.

Scoop 3 ounces of the pork mixture onto each of the 6 pita breads and gently fold over each bread. Garnish with remaining cilantro and serve warm.


Nutrition Information
Nutritional Analysis per serving Calories 279
Fat 9 grams Saturated Fat 3 grams
Carbohydrates 30 grams Fiber 5 grams

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