Marinated Lamb Chops

Yield=4 servings


1 tablespoon olive oil
1 lemon, zested (about 1/2 teaspoon)
1 lemon, juiced (about 2 tablespoons)
2 tablespoons finely chopped fresh oregano leaves, or 2 teaspoons dried oregano
2 tablespoons minced garlic
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
8 (4-ounce) lamb loin chops, trimmed of all visible fat


In a small bowl stir together the first 7 ingredients. Put the lamb chops in a sealable plastic bag and pour the marinade over them. Move the chops around in the bag so the marinade coats them well. Marinate for 1 hour.

Grill or broil the chops for 3 to 4 minutes per side for medium rare.


Nutrition Information
Nutritional Analysis per Serving Calories: 283
Total Fat: 15 grams Saturated Fat: 5 grams
Protein: 31 grams Carbohydrates: 2 grams
Fiber: 0  

-- Edited by Colette at 18:33, 2006-06-10