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Post Info TOPIC: Cantaloupe Cooler (1 pt)


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Cantaloupe Cooler (1 pt)






From Quick Cooking


Strawberries, grapes and cantaloupe combine in this delightful drink that takes just seconds to whip up in the blender. "It's a good beverage for diabetics," reports Ruth Andrewson of Leavenworth, Washington.


INGREDIENTS



* 1 cup cubed cantaloupe
* 1 cup frozen unsweetened strawberries
* 1 cup green grapes
* 1/2 cup ice cubes
* Sugar substitute equivalent to 4 teaspoons sugar


SERVINGS 4
CATEGORY Low Fat
PREP 5 min.
TOTAL 5 min.


DIRECTIONS




Place all ingredients in the order listed in a blender. Cover and process until smooth. Pour into glasses; serve immediately. Yield: 4 servings.

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