After this weekend...I was nervous about getting on that scale...but thank God...I lost!!! I lost 0.6...not a huge amount, but it is a loss!!!
I plan on starting back walking today and maybe even getting in some Pilates. I am here at the store for awhile this morning...and then I am going back home for awhile before church. I am hoping to walk before I leave to go home and will try to get at least 10 minutes of Pilates in. I am going to try to do at least one if not both each day, plus I want to really focus on my water and milk. I need to be a little more faithful to my pure water. I tend to drink the flavored water because it is easier for me to drink. But my leader said last night that sometimes that can make a difference...so I'm gonna get the water in and any thing else is extra!
1.2 will get me my 25 (boy has this been a hard one for me!!!! ) and 2.4 will get me to 150! Shooting for the 25 this week. And I plan on staying focused this week!!!!!
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
I am sooooo proud of you..and after a weekend trip too! You are going to do great this week...just stay focused...stay on target and shoot for it! Great job sweetie! Keep up the great work and remember....MOTIVATE!!!
Check out my new signature line from Spurgeon...it says it all!
Love you honey, Coe
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17