Here is my day before weigh in menu...hope you all have a great day! Colette

Check All Target Food POINTS values remaining   4.5  

  Morning
1 small banana=1.5  
Chai=0  
1 serving Weight Watchers Smart Ones English Muffin Sandwich=4  

Subtotal   5.5  

  Midday
WW Smoothie w/Water=1  
1 package Weight Watchers Smart Ones Bistro Selections Southwestern Style Chicken Bowl=4  

Subtotal   5  

  Evening
1/2 cup sloppy joe=5  
ff potato chips=1  
1 serving Vanilla Fruit Salad=4  
1 item Wonder White Hamburger Bun=2  

Subtotal   12  

  Snack
Oreo Crisps=2  
Tootsie Pops=1  

Subtotal   3  
Food POINTS values used   25.5  
Food POINTS values Balance  
over (-) under (+)   +4.5  



Milk=
Veggies/Fruits=
Water=
Vitamins=CoQ10, Tonalin, Green Tea, Multi

-- Edited by Colette at 13:57, 2006-06-06