Well...I did better than I thought. My home scale said that I'd lost 4 ounces...it lied! I lost -1.4 lbs this week. I guess that walking paid off!
So, I had a good weigh in, and now I have the whole week to play with! By "play" I don't mean eat everything not nailed down...lol...I mean, exercise and be good.
Have a good week and enjoy the summer! Love, Colette
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
And did you notice I used fruit to tell you how awesome you are!!!!
You are really doing great Coe!!!! I'm so very proud of you!!!!
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
I lost -1.4 lbs this week. I guess that walking paid off!
