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Start to Finish: 5 min.





Ingredients

1  unce carton fat-free dairy sour cream or one unce tub cream cheese

1  unce carton plain fat-free yogurt

1  0.4-ounce envelope Ranch dry salad dressing mix (does not contain buttermilk solids)

   Cut-up vegetables

Directions

Put the sour cream or cream cheese, yogurt, and dressing mix in a medium mixing bowl. Stir together with a wooden spoon. If using cream cheese, beat with an electric mixer on medium speed until smooth. Serve dip with cut-up vegetables. Makes about 2 cups (32, 1-tablespoon servings).




Nutrition facts per serving:
calories: 11
total fat: 0g
saturated fat: 0g
cholesterol: 0mg
sodium: 80mg
carbohydrate: 2g
fiber: 0g
protein: 1g