Members Login
Username 
 
Password 
    Remember Me  
Post Info TOPIC: Grilled Corn Pasta Salad (3 pts)


Moderator

Status: Offline
Posts: 3518
Date:
Grilled Corn Pasta Salad (3 pts)


Grilled Corn Pasta Salad

From Light & Tasty

A perfect warm-weather salad, this colorful dish is especially taste when sweet corn, tomatoes, and zucchini are in season. The garden-fresh ingredients are lightly dressed in mild basil vinegar and oil, plus a blend of other herbs and seasonings.



INGREDIENTS



* 4 large ears sweet corn in husks
* 2 cups cooked medium tube pasta
* 2 cups cherry tomatoes
* 1 medium zucchini, thinly sliced
* 1/2 cup sliced ripe olives
* 1/3 cup basil vinegar (recipe also in Recipe Finder)
* 2 tablespoons olive or canola oil
* 1 tablespoon minced fresh basil or 1 teaspoon dried basil
* 1 teaspoon sugar
* 1 teaspoon salt
* 1/2 teaspoon ground mustard
* 1/4 teaspoon garlic powder
* 1/4 teaspoon pepper


SERVINGS 8
CATEGORY Salads
PREP 30 min.
TOTAL 30 min.


DIRECTIONS




Grill corn in husks, covered, over medium heat for 10-15 minutes or until tender, turning often. Cool. Cut corn off the cob; place in a large bowl. Add pasta, tomatoes, zucchini and olives. In a small bowl, combine the remaining ingredients; mix well. Pour over salad and stir gently. Cover and refrigerate until serving. Yield: 8 servings.

 



NUTRITIONAL INFO




Nutritional Analysis: One serving (1 cup) equals 164 calories, 6 g fat (1 g saturated fat), 0 cholesterol, 382 mg sodium, 27 g carbohydrate, 3 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat.

__________________
maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.

Tweet this page Post to Digg Post to Del.icio.us


Create your own FREE Forum
Report Abuse
Powered by ActiveBoard