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Post Info TOPIC: 5/23/2006~Tuesday


Moderator

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Posts: 3518
Date:
5/23/2006~Tuesday


Well...my baby boy is home sick again today...so I'm not sure if I will get to go to weigh in tomorrow morning...I hope so! I walked and walked this weekend...but didn't get to yesterday. I don't like to walk and leave him at home and he was in no shape to go with me. Here is today's menu...and hopefully I can get to weigh in tomorrow. Have a great day! Colette


Check All Target Food POINTS values remaining   5  

  Morning
Chai=0  
2 slices light bread=1  
WW smoothie=3.5  
1 large apple=2  
1 Tbsp peanut butter=2  

Subtotal   8.5  

  Midday
cajun beef wrap=3  
ff potato chips=1  
salad greens/cherry tomatoes=0  
banana=2  

Subtotal   6  

  Evening
Meatloaf3  
1 large pear=1.5  
1/2 cup mashed potatoes=2  
1 1/2 cup cooked frozen brussels sprouts=1  

Subtotal   7.5  

  Snack
snack pack=2  
tootsie roll pop=1  

Subtotal   3 
 
Food POINTS values used   25  
Food POINTS values Balance  
over (-) under (+)   +5  

Milk=
Fruits/Vegetables=
Water=
Vitamins=CoQ10, Green Tea

__________________
maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!


Co-Moderator

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Posts: 1434
Date:

*Poor baby!!!  Let him know I hope he feels better soon!!! 


Tonight's weigh in for me....so we will see how it goes! 


Total daily points = 20


Morning: 
Smart Portions blueberry muffins = 2 pts
2 slices light toast = 1 pt


Total used = 3 pts    left 17


Afternoon: 
Veggie soup (homemade) = 3 pts
2 slices light bread = 1 pt
Right Bites Mini Fudge Stripe Cookies (found these yesterday!) = 2 pts


Total used = 6 pts    left 11


Evening: 
DH is going to pick up something on his way home for us.  DD#1 only has dance until 6 tonight.  Since my meeting is until 6:30, DH is going to pick her up, pick up the food and head home.  Then when my meeting is done, I'll be right behind them.


Snacks: 
Popcorn = 1pt
South Beach 100 cal snack bar (Peanut Butter chocolate chip) = 2 pts


Total used = 3 pts    left = 8   (will be used at supper I'm sure!  )


Milk:  (Is this a cow or pig? )
Fruits & Veggies: 
Water: 



__________________

The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17

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