Another gain! Not too bad 0.4...but still my 0.2 losses don't do much good when I gain 0.4!!!!
Starting tomorrow....to stressed today with my test tonight....I am going to start walking. If it is raining I can go to the arena (where they do basketball etc.) here at Tech. The walk area is the size of a track. On nice days, I'll go to the track. On nice days I can walk to the track too, so that will help.
If that doesn't do any good...Core here I come!!! Even if only a couple of weeks. Depending on this test, I will be walking down the aisle on hubby's arm to be crowned....so I wanna look good beside this gorgeous hubby of mine.
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
Honey...you are already georgous! (and so is David...what a cute couple you two are.......and I'm so proud of both of you!)
Don't despair...I know it's hard but we've all been there! Just drink your water, walk and stick to the plan...it will come off! Promise!
Have a wonderful day and don't beat yourself up. Remember...stress is fattening. It actually changes our body chemistry and metabolism so it makes it harder to lose. Keep it up...Love you sweetie.
Colette
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
Remember...stress is fattening. It actually changes our body chemistry and metabolism so it makes it harder to lose. Keep it up...Love you sweetie. Colette
I take it you mean keep up the weight loss and not the stress right!!!!
I don't think I should have anything that overstresses me ... for a few days at least!!!!
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17