Check All Target Food POINTS values remaining   2  

  Morning
Coffee=0  
WW Mocha Smoothie w/milk=3  
carrot cake muffin=2
2 chocolate mini Easter eggs=2  

Subtotal  7  

  Midday
2 oz smoked ham=2.5  
2 servings Coe's Deviled Eggs=2  
1 roll reduced-fat crescent rolls=2  
1 servings Sugar Free Jello Salad=2  
1 cup asparagus=0  
1 cup Betty Crocker Au Gratin Potato Mix, Prepared=5  

Subtotal   13.5  

  Evening
sliced english cucumber=0  
small tomato=0  
apple=1  
Salad dressing=1  
2 oz cooked ham=2.5  
salad=0  

Subtotal   4.5  

  Snack
1 tsp cream cheese frosting=1  
carrot cupcake=2  

Subtotal   3  
Food POINTS values used   28  
Food POINTS values Balance  
over (-) under (+)   +2  

Exercise=
Milk:
Vegetables:
Water: