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Post Info TOPIC: 4/12/2006~ Happy Hump Day!


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Date:
4/12/2006~ Happy Hump Day!


*Morning ladies! Today is weigh in day for me...so I'm using some of my WPA and taking my son out for pizza and a movie this afternoon! Then, I'm making spaghetti for dinner...so those WPA will come in handy today. It's a beautiful spring day (in the 80's...) so I am planning a half hour walk for later this afternoon. I hope that everyone has a fabulous day! I'll post my loss when I get back from the movie. Colette

  Morning
SBD Bar=4  

Subtotal   4  

  Midday

1 slice pizza=7  
salad0  
Newman's lf balsamic=1  

Subtotal   8  

  Evening

2 cups spaghetti sauce=4  
2 slices light garlic bread=1  
2 cups skim milk=3.5  
3 oz cooked lean ground beef=4  
1 oz reduced fat parmesan cheese=2  
2 cup cooked spaghetti=7  

Subtotal   21.5  

Snack

Havn't decided yet

Subtotal   0  
Food POINTS values used   33.5  
Food POINTS values Balance  
over (-) under (+)   -3.5  


Milk:
Water:
Vegetables:

-- Edited by Colette at 14:44, 2006-04-12

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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!


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Date:

*Good luck on weigh in and have a wonderful afternoon!!!!


Daily total:  22


Morning: 
1 cup Total Raisin Bran with 1/2 cup milk = 3 pts
2 slices light toast = 1 pt
Decaf Mint Green Tea = 0 pt


Subtotals:  For meal 4 pts      left  18


Afternoon: 
New Smart Ones Chicken Enchiladas Monterey = 6 pts
Salad with FF Italian dressing = 0 pts


Subtotals:  For meal 6 pts  left 12


Evening: 
Subway Turkey Sub with veggies = 5 pts
1 small bag Light Doritos = 2 pts


Subtotals:  For meal 7 pts  left 5 pts


Snacks: 
Tootsie Pop = 1 pt
Popcorn = 2 pts (probably gonna have 2 bags today...one before bed)
Light Bryers Ice Cream Sandwich (a new fav!!!) = 2pt


Subtotals:  For snacks 5 pts


Water: 
Milk:    ( I remembered yesterday that cheese serving counts as a milk serving!!!  Yea!!!)
Fruits & Veggies: 


*Have a wonderful day WW sisters!!!!



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The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17

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