Members Login
Username 
 
Password 
    Remember Me  
Post Info TOPIC: Frozen Strawberry Shortcake Squares (3 pts)


Moderator

Status: Offline
Posts: 3518
Date:
Frozen Strawberry Shortcake Squares (3 pts)




1 tub (8 oz.) COOL WHIP LITE Whipped Topping, thawed
1 pt. (2 cups) strawberry frozen nonfat yogurt, softened
1 pkg. (4-serving size) JELL-O Brand Strawberry Flavor Sugar Free Low Calorie Gelatin
4 cups (13.6 oz.) cubed fat free pound cake

Stir whipped topping, yogurt and gelatin in large bowl until smooth.
Stir in cake cubes. Spoon into 8-inch square pan.

Freeze 3 hours or until firm. Cut into squares. Store leftover dessert
in freezer.

Nutrition Bonus:
Low in fat and easy to make!

Diet Exchange:
2 Carbohydrate

Nutrition (per serving)
Calories 160
Total fat 3 g
Saturated fat 2.5 g
Cholesterol 0 mg
Sodium 140 mg
Carbohydrate 31 g
Dietary fiber 1 g
Sugars 20 g
Protein 3 g
Vitamin A 2 %DV
Vitamin C 4 %DV
Calcium 4 %DV
Iron 0 %DV

__________________
maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.

Tweet this page Post to Digg Post to Del.icio.us


Create your own FREE Forum
Report Abuse
Powered by ActiveBoard