I know it's weird that I posted a smilie face next to this post...because I had a +1.2 gain this week...but, as they say down under...no worries!
I know how good I was last week...I know that I drank all of my water (plus some) and I know that it's a girley water weight metabolism thing. Next week, I'm going to have a great weight loss!
So, I'm not going to use any of my WPA this week and I'm trying to shave couple of points a day off of my target. Also, even if my knee is hurting a bit, I'm getting out and walking at least 20 minutes per day.
I have my plan and I'm feeling fine!
Have a glorious day ladies. I love ya...Colette
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
WOW!!!! What a GREAT attitude!!!! With such a positive outlook....you'll have this done in no time sweetie!!!!! We will just work harder together!!!!!
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
It's so great that you didn't let a tiny gain upset you. You got this thing hon!!!! Stay positive and focused and you can achieve EVERYTHING you want!! GOOD for you!
