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Post Info TOPIC: ORANGE, CRANBERRY & HONEY SPREAD (2 pts)


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ORANGE, CRANBERRY & HONEY SPREAD (2 pts)


*This recipe is from the Promise Heatlhy Heart website. I used their nutrtion info and used the points calculator at WW.com to get the points value. Colette



1/4 cup Promise ® Buttery Spread


2 Tbsp. dried cranberries, finely chopped


1 Tbsp. honey


1/2 tsp. finely grated orange peel


In small bowl, blend all ingredients. Serve with whole wheat waffles, English muffins or bagels.

Serves:

6


Preparation Time:

10 Minute(s)

Nutrition Information per 2-teaspoon serving of spread
Calories 70, Calories From Fat 50, Total Fat 5g, Saturated Fat 1g, Trans Fat 0g, Cholesterol 0mg, Sodium 55mg, Total Carbohydrate 5g, Dietary Fiber 0g, Sugars 4g, Protein 0g, Vitamin A 6%, Vitamin C 0%, Calcium 0%, Iron 0%



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