I am a member of Curves for Women and it is probably the best exercise program I have been involved in. They have helped me to lose about 40 lbs since last May.
If anyone has considered it and can plan a membership fee into their budget, I HIGHLY recommend Curves!!
We have a curves less than a mile from our house and I need to join. I keep putting it off but I really need to. Some of the women in my WW meeting go to Curves and they love it.
Is it very expensive? Do you have to sign up for a year or more? That's the only thing that would put me off...I'm not sure my DH would like that. But...maybe I'll do it anyway!
Thanks for the idea. It sure is nice having you here!!! Colette
__________________
**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
There was a joining fee, but it was a year or more ago when I did it. Seems like it was $75 to join. But they are always running specials. You might could catch it when it's not so much.
The monthly fee is $29.00. Again, I can't even remember if I signed an anual contract or not. Silly me, right. I LOVE it so much I don't even think about it. They draft my dues out of our checking account every month, so all I do is GO!! hehe. I even drive 20 minutes one way to get there! I wish mine was as close as yours!! Colette, if you can afford to do this for yourself, why not?? Why don't you ask one of you WW friends that goes to Curves to get you a free visit pass. I think all Curves participate in that. You can go and see if you like it before you just waltz in and join! I really think you'll be glad you did!
I've been a member at two different Curves. I have seen ALL SIZES, SHAPES, COLORS, and AGES there. If any insecurites about that are in the back of your mind, FORGET ABOUT 'EM! You'll fit right in!