Well, first off...I got my 16 week charm this week! I was so proud to hang it on my keychain! With 139 lbs to go to goal...it will be a heavy keychain by the time I'm done!!!
I lost 1 pound this week...actually...I lost 1 lb over what I'd lost 2 weeks ago...with a 5 lb trip UP the scale and back down...to -1. But, I'll take it!
I got a great recipe while in class, so I'm going to post it. I'm making it right now, and it smells wonderful! Check it out in Recipe of the Day...it's California Vegetable Cheese Soup.
Have a great week...we can do it!!! Coe
PS: That's -34.8 pounds off...I'm always .2 lbs from reaching some goal of mine...
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
I'm like you....just taking my goal a few lbs at a time!!!
You are doing awesome!!!!!
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
I was so proud to hang it on my keychain! With 139 lbs to go to goal...it will be a heavy keychain by the time I'm done!!! 
