I knew I was bloated and according to my scale, I had gained 2 lbs. I drank water and diet green tea(it is a duretic) like it was going out of style. I almost used my no weigh in pass last night....but I was too curious...should have used it! This was week 20 for me and I did something I have not done since I started the....I gained!!!!
Ok....it was only 0.8....but I waas not happy. I feel like a fat cow with all the water I am retaining...it makes me feel bigger than I am. I was bad on the way home...went by Taco Bell after picking up Christy from dance. I had a Nacho Cheese Chulpa, a Beef Supreme Chalupa (yes...WITH sour cream) and a reg hard taco.....and I enjoyed every bite!!!!
I got back on the wagon today....once Aunt Flo gets here....I'll be better...but it's gonna be a Looooong week!!!!
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
Don't beat yourself up! I know how you feel...I've done the same thing. In fact, some sadistic person decided to put our WW class just down the street from Krispy Kreme! I've let my car drive itself there after a depressing class...on one occasion at least.
We all have times when our bodies gain, despite our best efforts...and times when we mess up and get caught at the scale. God forgives...and so should we. We're human...let's both just get back on the wagon. Love you honey...praying for you. Colette
-- Edited by Colette at 04:22, 2006-02-09
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!