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Post Info TOPIC: Veggie Garden Soup (core/4 pts)


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Veggie Garden Soup (core/4 pts)


*This is one of those clean the refrigerator recipes. I wanted to clean the vegetable bin out and use up all the odds and ends I had in there. This soup was the result, it's pretty good if I do say so myself. This makes 4 big servings but if you want to, you could make the portions smaller. Sorry, I didn't figure the points for that, but my guess is it would be about 3 points for 6 servings. Hope you try it. Colette




Veggie Garden Soup
POINTSŪ values per serving | 4
Servings | 4


8 cup fat-free, reduced-sodium chicken broth
2 breast uncooked boneless, skinless chicken breast
1 cup zucchini squash, chopped
1/2 cup each, chopped yellow and red bell peppers
1/2 pound baby carrots
1 small onion, diced
3 Tbsp teriyaki sauce
2 tsp garlic powder
1/2 tsp Marjoram, dried
1 tsp grill seasoning (like Montreal Steak Seasoning) or black pepper


Combine all ingredients in a large soup pot. Bring to a boil, reduce heat and let simmer for 2 hours, covered. Remove chicken and let cool. Cut chicken into bite sized pieces and return to the pot. Serve hot with more teriyaki sauce if desired.



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