POINTS® Value |  7
Servings | 4
Preparation Time | 12 min
Cooking Time | 10 min
Level of Difficulty | Easy

Serve this succulent beef dish over rice or wrap it up in whole-wheat tortillas.

2 Tbsp low-sodium soy sauce
2 1/2 Tbsp fresh lime juice
4 tsp sugar
1/2 tsp red pepper flakes, crushed
1 pound raw lean flank steak
1 Tbsp scallion(s), minced
2 cup cooked white rice

Instructions


1. In a cup, stir together soy sauce, lime juice, sugar and red pepper flakes.
2. Score one side of flank steak using a sharp knife. Place steak in a shallow bowl and rub on half of the soy sauce mixture; cover steak and marinate in refrigerator for 4 to 8 hours, turning over once. Refrigerate remaining soy mixture separately.
3. Preheat broiler.
4. Arrange steak on broiler pan and place in preheated broiler 3 inches from heat. Broil 3 to 4 minutes per side for medium doneness or 5 minutes per side for medium to well done. (Note: You can also pan-grill or use an outdoor grill to cook the flank steak.)
5. Remove from broiler and cut steak across grain into thin strips. Stir scallions into separated soy mixture, warm and drizzle over meat. Yields 3 ounces of meat and 1/2 cup of rice per serving.