Members Login
Username 
 
Password 
    Remember Me  
Post Info TOPIC: One Dish Beef Stroganoff (6 pts)


Moderator

Status: Offline
Posts: 3518
Date:
One Dish Beef Stroganoff (6 pts)




3/4 lb. boneless beef sirloin steak, 3/4" thick

1 can (14 1/2 oz.) Swanson¨ Seasoned Beef Broth with Onion

2 cups sliced mushrooms

3 cups uncooked medium egg noodles

1/2 cup fat-free sour cream

Fresh chopped parsley

Slice beef into very thin strips.

Cook beef in nonstick skillet 5 min., stirring often.

Add broth and mushrooms. Heat to a boil. Stir in noodles. Cover and cook over low heat 10 min. or until noodles are done.

Stir in sour cream and heat through. Garnish with parsley.

Serves 4.

Nutritional Values Per Serving:
Calories 225, Total Fat 5g, Cholesterol 79mg, Sodium 478mg, Total Carbohydrate 28g, Protein 23g, Vitamin A 6%DV, Vitamin C 4%DV, Calcium 6%DV, Iron 16%DV

WW Points: 6 pt.

__________________
maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.

Tweet this page Post to Digg Post to Del.icio.us


Create your own FREE Forum
Report Abuse
Powered by ActiveBoard