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Post Info TOPIC: Chicken Noodle Casserole (4 pt or 5.5 pts*)


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Chicken Noodle Casserole (4 pt or 5.5 pts*)


WW Points: 4 pt. if serving 8 or 5.5 pt. if serving 6


4 cups egg noodles - cooked and drained

2 cans condensed reduced fat cream of mushroom soup - Healthy Choice

1/4 cup skim milk

6 ounces cooked chicken breast halves - chopped

1 can tomatoes with green chilies - (Rotel)

10 ounces frozen mixed vegetables

Preheat oven to 350° F. Combine all ingredients in a large bowl. Mix well. Places into a 9 x 12" baking dish. Bake for 30 minutes.

Per Serving (excluding unknown items): 238 Calories; 6g Fat (21.0% calories from fat); 13g Protein; 34g Carbohydrate; 3g Dietary Fiber; 44mg Cholesterol; 880mg Sodium. Exchanges: 1 1/2 Grain (Starch); 1 Lean Meat; 1


Weight Watcher Meeting

 

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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
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