3 oz high-fiber roll(s)  2
1 item frozen black bean vegetarian burger(s) heated 2
2 oz low-fat cheddar or colby cheese  2
2 Tbsp guacamole  1
1/4 cup tomato(es) sliced 0
1 cup celery sticks, with 0
1/4 cup salsa  0
6 pieces dried apricot halves  1

Place burger on roll. Top with cheese, guacamole and tomato slices. Complement with celery sticks and salsa. Save the apricots for dessert.