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Recipes for Weight Watchers -> Salads -> Lemony Carrot Salad with Dill (2 pts/CORE)
Post Info TOPIC: Lemony Carrot Salad with Dill (2 pts/CORE)
Colette


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Lemony Carrot Salad with Dill (2 pts/CORE)
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Lemony Carrot Salad with Dill
 
 
Lemony Carrot Salad with Dill
 
Carrots are great keepers, so this makes a handy, refreshing salad when you haven't had time to shop for fresh greens. It brightens up a tuna sandwich too.

 

2 tablespoons lemon juice
2 tablespoons extra-virgin olive oil
1 small clove garlic, minced
1/4 teaspoon salt, or to taste
Freshly ground pepper to taste
2 cups grated carrots (4 medium-large)
3 tablespoons chopped fresh dill
2 tablespoons chopped scallions

 

Whisk lemon juice, oil, garlic, salt and pepper in a medium bowl. Add carrots, dill and scallions; toss to coat. Chill until serving time.

 

 Makes 4  1/2 cup servings

Nutrition Information
Nutritional Analysis Per serving Calories 90
Carbohydrate Servings 1/2 Carbohydrates 6 g
Protein 1 g Fat 7 g
Saturated Fat 1 g Cholesterol 0 g
Monounsaturated Fat 5 g Dietary Fiber 2 g
Sodium 184 mg Potassium 198 mg
Exchanges 1 vegetable, 1 1/2 fat Nutrition Bonus Vitamin A (130% daily value), Vitamin C (15% dv).
 


-- Edited by Colette at 07:58, 2008-08-23

-- Edited by Colette at 09:12, 2008-08-23

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