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Post Info TOPIC: Green Goddess Dressing (1 pt)


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Green Goddess Dressing (1 pt)


Green Goddess Dressing
, 2006, Ellie Krieger, All rights reserved
See this recipe on air Saturday Mar. 15 at 1:00 PM ET/PT.
Show:  Healthy Appetite with Ellie Krieger
Episode:  Cook Better, Look Better
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1/2 ripe avocado, peeled
3/4 cup lowfat buttermilk
3 tablespoons white wine vinegar
2 tablespoons coarsely chopped fresh tarragon leaves
1 scallion (white and green parts), coarsely chopped
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
Put all of the ingredients into a blender and blend until smooth. Any leftover dressing will keep well in the refrigerator for 2 to 3 days in an airtight container

Per Serving: Calories 30; Total Fat 2g (Sat Fat 0g, Mono Fat 1.3g, Poly Fat 0g); Protein 1g; Carb 2g; Fiber 1g; Cholesterol 0mg; Sodium 170mg



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