Members Login
Username
Password
Login
Remember Me
New Member
Lost Account Info?
Main Page
List All Users
Search
Search
Advanced Search
User Details
Calendar
Recent Posts
Recipes for Weight Watchers
->
What's On Your Menu Today?
->
Thur~ Nov. 15
Start A New Topic
Reply
Post Info
TOPIC: Thur~ Nov. 15
Colette
Moderator
Status: Offline
Posts: 3518
Date:
Nov 15 7:26 PM, 2007
Thur~ Nov. 15
Permalink
POINTS
®
Tracker entries
Thursday, November 15, 2007
Morning
2 cups ff milk/sf inst. bfast
4
Subtotal
4
Midday
2 cup grapes
2
raw brocolli
0
100 calorie treat
2
baked lays
2
ff miracle whip
0
deli turkey
2
2 slices fiber bread
2
Subtotal
10
Evening
banana
2
Smart Ones Turkey Dinner w/veg
6
Subtotal
8
Snacks
100 calorie treat
2
Subtotal
2
Food
POINTS
values total used
24
Food
POINTS
values Balance
5
Exercise
No entries for exercise.
Activity
POINTS
values earned
0
Check off these important items daily:
Water
Milk & Milk Products
Fruits & Vegetables
Multivitamin
Notes
__________________
**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
Page 1 of 1
sorted by
Oldest First
Newest First
Quick Reply
Please log in to post quick replies.
Recipes for Weight Watchers
->
What's On Your Menu Today?
->
Thur~ Nov. 15
Subscribe
Jump To:
--- THE SKINNY COOK~RECIPES FOR WEIG... ---
--- Freebies! ---
Freebies and Samples!
--- What's New at The Skinny Cook? ---
FANTASTIC SUBSTITUTIONS!!! WOW!!!
What's New, What's Hot...Come &...
--- Let's Chat! ---
Let's Chat!
--- Encouragement and Tools for Livi... ---
Exercise...Keep Moving!
Expert Advice
Portion Primer
What's On Your Menu Today?
Nutrition Info For Your Favorit...
The Skinny Cook Photo Gallery...
--- Recipe Reviews ---
Recipe Reviews!!!
--- Beverages ---
Drinks and Smoothies!
--- Poultry ---
Poultry
--- Challenges... ---
SNACK ATTACK!!!
--- The Breakfast Dish!!! ---
Breakfast Goodies...Cereals, Pa...
Eggs and Cheese
--- Pasta, Pasta, Pasta ---
Pasta, Pasta!!!
--- Meatless Main Dishes ---
Meatless Main Dishes
--- The Fruit Basket ---
The Fruit Basket
--- Wholesome Grains... ---
Wholesome Grains
--- Fish and Seafood ---
Fish and Seafood
--- Meat Dishes ---
Pork
Beef and Veal
Lamb
--- Soups ---
Soups, Stews & Chowders
--- Veggies and Sides ---
Veggies and Sides
--- The Obligatory Legal Disclaimer... ---
Yatta, yatta...yatta...
--- Casseroles ---
Casseroles
--- Sandwiches ---
Sandwiches
--- The Bread Basket ---
Breads
--- Slow Cooker Favorites ---
Slow Cooker Favorites
--- The Good Stuff!!! ---
Desserts
Candy
Snacks & Appetizers
Cookies, Brownies & Bars
--- The Salad Bowl ---
Salads
--- Sauces and Gravies ---
Sauces, Gravies, Dressings, Dip...
Create your own FREE Forum
Report Abuse
